4 Takeaways From 2021 That We Can Use In 2022

Distraction

English - December 28, 2021 17:02 - 6 minutes - 5.98 MB - ★★★★★ - 496 ratings
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Previous Episode: It's Alright If All You Did Is Tread Water This Year

Next Episode: Listen Back to René's First Appearance on Distraction

There's no denying that this year has been incredibly difficult for so many of us, including our own guest-host. In this final episode of 2021 René reflects on the sadness and struggles this year has brought, while reminding us about the skills we've gained along the way.

From all of us at Distraction we wish you the very best in the new year. Thank you so much for listening to the podcast this year, and for being a part of our community.

Do you have a question or show idea you'd like to hear about in a future episode? Write an email or record a voice memo and send it to [email protected].

René Brooks is guest-hosting Distraction through December! René is an ADHD coach, writer and advocate who also has ADHD herself. From Black Girl, Lost Keys website: René Brooks is a late-life ADHD success story. After being diagnosed 3 times as a child (7, 11 and 25) she was finally able to get the treatment she deserved. René decided that her passion for helping others should be put toward people with this disorder who are struggling in silence or shame. She started Black Girl, Lost Keys to empower Black women with ADHD and show them how to live well with the condition.

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