003 - Fighting Dragons and Slaying Cocaine
Dismantled Life : A Podcast about Addiction and Recovery
English - June 26, 2020 05:00 - 15 minutes - 13.8 MBMental Health Health & Fitness sobriety addiction recovery mental health alcohol drugs happiness success dreams goals Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 002 - Tyson : I'll quit drinking, but I need a beer first
Next Episode: 003 - Bhavesh : We're Sick People Trying to get Better
Winning against addiction is a constant battle, but it doesn't have to suck. I wrote my new life-book and got after it.
I used to spend my time drinking, smoking, and ripping lines. I burned my old playbook and now live by my new set of rules.
1. Morning routine: Wake up early and make my bed.
2. Back to the Basics: read, play Dungeons and Dragons, make the world my library, appreciation without expectation, be happy.
3. Replace my addictions: walk, bike, box.
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