TRIGGER/CONTENT WARNING: disordered eating, weight, dieting


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Gabby and Dina discuss recovering from a restrictive diet, the perils of remote learning, and setting up goals through planning and productivity.


Gabriella Calandruccio is a Dietetic Technician at Northwell Health who is pursuing a Master's in Nutrition & Dietetics and her Registered Dietitian credential. She is also a small business owner and creator of the Athlete's Roadmap to Intuitive Eating program.


You can connect with Gabby on Instagram at @intuitivelygab.nutrition (https://www.instagram.com/intuitivelygab.nutrition/)


Mentioned in this episode:

Dietitian Deanna (business coaching): https://www.instagram.com/dietitiandeanna/
Academy of Nutrition and Dietetics: https://www.eatright.org/
Megan Rossi: ⁠https://www.theguthealthdoctor.com/

DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.


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