063. Dishing with Angela Houlie, Registered Dietitian Nutritionist and Owner of My Fruitful Body Nutrition

TRIGGER/CONTENT WARNING: disordered eating, weight, dieting

Angela and Dina dish about pregnancy nutrition needs, Angela's new e-book, and the benefits of having support systems in place.

Angela Houlie is a Registered Dietitian Nutritionist and founder of My Fruitful Body Nutrition, based out of New York City. A focus of Angela's nutrition practice is family nutrition. As a mom and someone who experienced the benefits of what a nutritious diet can do throughout pregnancy, Angela desires to share her knowledge with other families or those desiring to become parents.

My Fruitful Body Nutrition comes from the organic process of nurturing your body from the inside out and seeing the fruits of it through living long and healthy lives. Angela loves working with families and helping them experience food freedom, making the process as simple and stress-free as possible. As an expert in family nutrition, Angela has been featured in numerous major online publications. Angela offers individualized nutrition counseling services, group counseling, and corporate wellness partnerships.

Connect with Angela through her website (⁠https://www.myfruitfulbody.com/⁠ and on Instagram as @myfruitfulbody (⁠https://www.instagram.com/myfruitfulbody/⁠). Angela's e-book is available on Amazon (https://www.amazon.com/My-Fruitful-Pregnancy-Complete-Nutrition-ebook/dp/B0BGQGM2SP).

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