029. Embracing Body Positivity: Letting Go of Summer Body Obsession

Discover You Podcast

English - July 11, 2023 17:00 - 23 minutes - 16.2 MB
Alternative Health Health & Fitness wellness podcast holistic health mind-body connection self-improvement wellness tips wellness inspiration mental well-being fitness nutrition personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Tired of the endless pursuit of the perfect summer body? In this empowering podcast, we delve into the strategies and mindset shifts needed to break free from the grip of body obsession. Discover practical tips and insights as we explore the importance of self-acceptance, body positivity, and holistic well-being.
Learn how to create a healthy relationship with your body, and reclaiming your joy beyond the limitations of societal beauty standards. It's time to stop obsessing and start living life to the fullest!

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*Disclaimer*
This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider. Please consult your doctor or health care provider before making changes to your health.

Music Credit: BENSOUND
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