025. How To Stop Feeling Burnt Out

Discover You Podcast

English - February 22, 2023 10:00 - 15 minutes - 10.7 MB
Alternative Health Health & Fitness wellness podcast holistic health mind-body connection self-improvement wellness tips wellness inspiration mental well-being fitness nutrition personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 024. Letting Go of Goals Pressure in January

Next Episode: 026. How To Live Authentically & Trust Yourself

In this weeks episode we talk all about the continuous burnt out that many of us are experiencing. Learn how to support ourselves through a burn out session as we move past the crazy January goal setting high. Ill teach you how to move past burnout and how to avoid falling into a continous burn out cycle.

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This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider. Please consult your doctor or health care provider before making changes to your health.

Music Credit: BENSOUND
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