020. How To Get Strong Immunity

In this weeks episode we talk all about building a strong immune system and how to support yourself during the cold and flu season. I'll teach you all about the 5 pillars of health to support your day to day wellness and immune system. Do you want to improve immunity and feel your best everyday? Go check out my 5 Day Immunity series over on my Youtube channel. 

Follow Me Over On:
Instagram: https://www.instagram.com/thechar_way/Facebook: https://www.facebook.com/TheCharWay
TikTok: https://www.tiktok.com/@thecharway?
Website: https://thecharway.wixsite.com/website

*Disclaimer*
This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider. Please consult your doctor or health care provider before making changes to your health. 

Music Credit: BENSOUND
http://www.bensound.com/royalty-free-...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/gnvwBNvVfuU.s

Support the Show.

Follow Me Over On:
Instagram: https://www.instagram.com/thechar_way/Facebook: https://www.facebook.com/TheCharWay
TikTok: https://www.tiktok.com/@thecharway?
Website: https://thecharway.wixsite.com/website

*Disclaimer*
This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider. Please consult your doctor or health care provider before making changes to your health.

Music Credit: BENSOUND
http://www.bensound.com/royalty-free-...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/gnvwBNvVfuU.s