Ep. 13: EmpowerHer: A Journey From Conformity to Liberation
Discover Solutions, Feel Better. A podcast with Dr. Theresa Lewis
English - January 10, 2024 10:00 - 21 minutes - 39.8 MB - ★★★★★ - 11 ratingsMental Health Health & Fitness Alternative Health coaching meditation mentalhealth mindfulness psychology yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this thought-provoking episode, my friend and fellow psychologist, Dr. Julie States and I engage in a candid conversation about the complex dynamics of power, especially concerning women in society. We explore societal attitudes towards powerful women and how these perceptions often come with negative stereotypes. Julie shares her personal journey, revealing how societal expectations led her to suppress a significant aspect of her identity. We dive into the challenges women face in balancing societal norms, career aspirations, and personal desires. We highlight the importance of self-reflection, awareness, and the journey towards authentic empowerment. Join us as we discuss breaking free from societal constraints and embracing one's true self in the pursuit of personal power.
Until next time, be well, be you, and breathe 🙂
Follow on social media: @Dr.TheresaLewis on Instagram. DM to ask questions or share topics you’d like us to cover. We can also be reached at [email protected]
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