Skill series: Fitness for Females: How and why it's different
Dirty Strength Radio™
English - December 05, 2019 05:00 - 46 minutes - 42.2 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Becoming a warrior in body, and mind and soul
Today we are scratching the surface on programming for women. Should it be different than for men? If, then how? Why? Tune in to learn more!
Books mentioned in this episode:
Taking Charge Of Your Fertility
For more from Sarah, head to Instagram.com