Episode 10 Short Stack Sunday: Stacking your self care practices, But FIRST, is self care for Christians???
Dirty Strength Radio™
English - December 08, 2019 05:00 - 54 minutes - 102 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 9 Skill series: Fitness for Females: How and why it's different
Another Sunday, another short stack and today it's all about #selfcare, I know, so trendy. Sarah is sharing FIRST, whether self care is a Bible-supported concept-just scratching the surface here, and THEN how to make some of your most beneficial self care practices ACTUALLY happen! Check it! For more from Sarah, head to @sarahsmithstrength or sarahsmithstrength.com