Episode 59: Postpartum Birth Stories of hypertension, dental health and more with Suzanne Ko
Dirty Strength Radio™
English - February 17, 2021 14:16 - 1 hour - 166 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 58: You are what your meat eats
Next Episode: Episode 60: How do you know when it's not working?
Today I'm joined by Suzanne Ko of Skofit, a postnatal pelvic floor and core oriented strength coach, mom of two and freedom fighter that encourages women to self-advocate for their health. Suzanne and I basically have a super chill conversation about her postpartum experiences, how she discovered that depletion in pregnancy can cause dental health issues and that hypertension is in fact hormone mediated! For more from Suzanne, head to @skofit on Facebook and Instagram!