![Dirty Strength Radio™ artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/d6/ce/d3/d6ced308-c04c-fb4b-8ddd-8af00b32405c/mza_12311903249547606916.png/100x100bb.jpg)
Episode 104: Diversify your dopamine hits
Dirty Strength Radio™
English - March 15, 2022 17:18 - 40 minutes - 74.7 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 103: Unlocking your strength with better foot movement
Next Episode: Episode 105: Ping Pong Perfectionism and Poor Results
Do you get all your feel-good feelings from one place? Have you considered how diversifying your pleasure giving activities can make you healthier and more stable? Tune in today to learn why getting all your good feelings from one source isn't actually making you feel better and what to do instead! For more from Sarah head to dirtystrength.com. Please LIKE, SHARE, SUBSCRIBE and REVIEW this show! It helps me immensley!