It's a new year and I'm happy to be back. I had a relaxing holiday break, which was needed for sure. I feel recharged and excited for all that's to come. Now it's back to business like we never left. 

The top of the new year is typically a reset, and a chance to start new for many. As excited as most are for these changes, only 9% of people follow through with the plans they set out to achieve. Until 4 years ago, I was part of that 91% of individuals who slowly began to drift back into their old routines and lost sight of their New Year's Resolutions. That all stopped once I became intentional with becoming a better me in all aspects of my life.

In this episode, you'll learn the essentials necessary for you to follow through on the goals you set for yourself.

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