Why We Self Betray and How to Self Evolve with Marriage & Family Therapist Maria Sosa

Marriage and Family Therapist & Holistic Health Coach: Maria Sosa, has made self betrayal her jam. She has gained quite a following as HolisticallyGrace on Instagram, where she shares mental health tips, and discusses how we self betray in many difference aspects and phases of life. In todays episode, we break down the psychology of what self betrayal really is, how it manifests within our everyday lives, and how it breads shame and resentment within our internal worlds. We also get into how self betrayral plays can play a  huge role in our romantic and professional relationships and why this is connected so closely to our initial attachment styles. Maria also discusses her most recent workshop, where she offers tools and strategies to teach individuals how to reparent and set the necessary boundaries for change.

Produced by Dear Media