161 Restore - Essential Boundaries for Bosses

Difficult Happens; Effective Communication for Bosses

English - April 06, 2021 09:00 - 18 minutes - 30.8 MB - ★★★★★ - 56 ratings
Management Business Education Self-Improvement boss boundary difficult employee lead leader personaldevelopment professionaldevelopment strongteam team Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 160 Reclaim Your Power; Breaking-Up Is Hard

Next Episode: 162 Refresh with Dysfunctional Affirmations

“Boundaries are a part of self-care. They are healthy, normal, and necessary.”

-- Doreen Virtue

Do you ever feel like you’re being taken advantage of? A coworker, boss, or even a friend asks more and more of you. It could be anything from your time, work product, or even your attention that they seek and when you tell them no, they keep pushing. You don’t really want to, but you feel pressured, and you say yes anyway because you don’t want to be rude.

This is a classic manipulation technique where manipulators will slowly chip away at your boundaries overtime to get the attention they need from you.

This is where the third step of my Pillar of Empowerment framework comes in; Restore.

What you’ll hear on today’s episode:

The Empowered Pillar Model What boundaries are The four main types of boundaries The four different boundary levels Micro-boundaries Signs of weak boundaries How guilt plays into boundary breaches Emotional vampires

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Difficult Happens by Lara Currie

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Podcast 159 - Recognize what’s really going on when Blame is an issue:

https://difficulthappens.com/159/

Podcast 160 - Reclaim Your Power; Breaking Up Is Hard To Do:

https://difficulthappens.com/160/