Healing Yourself

In this episode I go back to a time in my life that I haven't talked much about and honestly, I don't like revisiting. In my journey to heal and find joy, I never expected that it would be a place I land and unpack alot of my baggage. I talk about a decision that brought me to a point where life wasn't worth living, I talk about how disempowered that experience left and conclude with my nuggets for self healing. Enjoy.