Dharma Seed: dharma talks and meditation instruction artwork

Nathan Glyde: Day 2 Instructions - Inviting In Ease And Well Being

Dharma Seed: dharma talks and meditation instruction

English - August 07, 2020 06:00 - 57 minutes - 33 MB - ★★★★★ - 5 ratings
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Previous Episode: James Baraz: Keep Out the Hate, Let in the Love
Next Episode: Nathan Glyde: Guided Mettā to Easy, Self, Neutral and All

(Sangha Seva) Two radical non-habitual approaches: lingering with what is perceived as pleasant, and bringing kindness to what is perceived as unpleasant.