Jill Shepherd: no excuses: 10 minute mindfulness meditation
Dharma Seed: dharma talks and meditation instruction
English - October 28, 2020 14:15 - 10 minutes - 4.65 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jill Shepherd: no excuses: 5 minute mindfulness meditation
(Auckland Insight Meditation) Just ten minutes to strengthen mindfulness of the body sitting, as a support for mindfulness of breathing