Jill Shepherd: no excuses: 5 minute mindfulness meditation
Dharma Seed: dharma talks and meditation instruction
English - October 28, 2020 14:00 - 5 minutes - 2.38 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jill Shepherd: 08 instructions and guided walking meditation
(Auckland Insight Meditation) Just five minutes to prractice mindfulness of the body, breathing