Jill Shepherd: 26 meditation: metta as an inquiry practice
Dharma Seed: dharma talks and meditation instruction
English - August 24, 2020 20:15 - 13 minutes - 6.33 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jill Shepherd: 25 talk: the two wings of Wisdom and Compassion
(Auckland Insight Meditation) Exploring metta as an inquiry practice, noticing the effects on the body, the heart and the mind as kindness is fully received