Jill Shepherd: 25 talk: the two wings of Wisdom and Compassion

Dharma Seed: dharma talks and meditation instruction

English - August 24, 2020 19:30 - 40 minutes - 17.6 MB - ★★★★★ - 5 ratings
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Previous Episode: Brian Lesage: Appreciative Joy - Mudita

Next Episode: Jill Shepherd: 26 meditation: metta as an inquiry practice

(Auckland Insight Meditation) How insight and the brahmavihara practices of kindness, compassion, appreciative joy and equanimity mutually support and reinforce each other; includes an exploration of metta as an inquiry practice