Jill Shepherd: 05 talk: the role of pleasant experience in formal and informal practice
Dharma Seed: dharma talks and meditation instruction
English - July 25, 2020 12:00 - 16 minutes - 7.53 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jill Shepherd: 04 meditation: mindfulness of hearing
(Auckland Insight Meditation) Some common unhelpful attitudes to pleasant experiences in meditation and daily life practice, and suggestions for how to develop a more skilful relationship to them