Dharma Seed: dharma talks and meditation instruction artwork

Gil Fronsdal: 20 meditation: mindfulness of emotions

Dharma Seed: dharma talks and meditation instruction

English - February 16, 2022 09:15 - 32 minutes - 14.7 MB - ★★★★★ - 5 ratings
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(Auckland Insight Meditation) Practising recognising, allowing, feeling and teasing apart emotions (RAFT)