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Gil Fronsdal: 21 instructions p2: developing respect for emotions
Dharma Seed: dharma talks and meditation instruction
English - February 16, 2022 09:45 - 8 minutes - 5.6 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Gil Fronsdal: 20 meditation: mindfulness of emotions
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(Auckland Insight Meditation) Having respect for our emotions helps us be upright in the middle of it all, and that still, quiet attention gathers what's good in us