In the busyness of the season, it's easy to forget about reflection. This is because it's hard to pause and remember what happened in the last year given everything going on in the daily logistics of being a mom. It just ends up not being a priority. But if you want to make long lasting changes in the future, like stop yelling at your kids or lose the baby weight or anything in between, it's actually important to start with reflecting on the past. The way you think about your past has a huge impact on how you approach future goals and transformations. For that reason, doing a year end reflection is powerful as well as helpful.

 

In this episode, you'll learn why it's important to do a year end reflection as a mom as well as twenty questions to ask that you can journal about or answer on the go that will help you actually do the reflection.

 

The way you think about last year matters. Learn how to create last year's story on purpose in this episode.

 

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