Listen to this BEFORE skin picking

The Dermatillo-Diaries: The Skin Picking Podcast

English - April 14, 2023 02:00 - 26 minutes - 18.1 MB - ★★★★★ - 12 ratings
Mental Health Health & Fitness skincare mental health bfrb skin picking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: My experience with CANCER and skin picking disorder

Next Episode: Chatting with BFRB Coach & Mental Health Consultant Chaille DeFaria

A listener got in touch on Instagram and asked for an episode to be created for what to listen to BEFORE skin picking. What a great idea!

So here it is! I hope it helps you on your dermatillomania journey and let me know your thoughts.

Are you feeling tempted to give into the skin picking devil today? Give this a listen a try my personal favourite way to reclaim your private trigger space.

As always, if you have a question, feedback or an idea for another episode topic around skin picking, feel free to reach out to me on Instagram or TikTok at @kimonskin.

Thanks for listening!

Support the Show.