ACEs: Depressions & Anxiety are Best Friends

Delusional Optimism with Dr. B

English - April 12, 2021 08:25 - 30 minutes - 69.9 MB
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Previous Episode: ACEs: Still Growing & Changing---Young Adults (19-24 years)

Next Episode: Dr. B shares her story on the Talk Out Loud podcast

In this episode of Delusional Optimism, Dr. B and co-host Seth Creekmore talk about how depression and anxiety correlate with adverse childhood experiences (ACEs). They share how depression and anxiety can show up in teenagers and younger children and discuss the differences between feeling sad and depression. Listen as Dr. B shares practical tips to work through these two conditions.

“There’s a steady correlation between the higher number of adverse childhood experiences or ACEs, the more likely the person is to suffer from depression.” - Dr. B [04:58]

What You Will Learn:

[00:37] Intro

[03:18] The relationship between depression and anxiety with ACEs

[09:26] How depression and anxiety show up for teenagers and younger children

[12:53] How depression and anxiety show up

[19:14] The different between feeling sad and depression

[22:10] How to work through grief process through resilience

[25:51] Practical tips to work through depression and anxiety

[28:18] Outro

Leave a lifeprint!

Resources:

Email Dr. B: [email protected]