Delivering Strength Podcast
58 episodes - English - Latest episode: over 3 years ago - ★★★★ - 21 ratingsDelivering Strength is more than just a podcast. It’s a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman’s overall health.
The podcast is led by Candace Gesicki, DC – a chiropractor, doula, new mom and BIRTHFIT Cleveland Regional Director, as well as Anna Marie Murphy – a curious and self-empowered new mom with experience in uncovering difficult answers through her pregnancy and overall health journey. Together, they dive into pregnancy, birth and postpartum health at both a scientific and everyday level to Deliver Strength to families and provide them with the resources they need to be their own biggest advocates in their health journey.
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Episodes
DS 053 Common Newborn Procedures with Angel Coleman
February 12, 2021 19:26 - 33 minutes - 45.8 MBThis week Candace sat down with local doula, childbirth educator, certified lactation counselor, and mother, Angel Coleman to talk about common newborn procedures. They talk about: * Delayed cord clamping * APGAR score * Birthing the placenta * Newborn eye drops * Vitamin K shot * Newborn Metabolic Screening Thank you to Majka for coming on to support the podcast! Use CANDACE10 for 10% off at www.lovemajka.com www.clechiropractic.com https://www.fruitofthewombirth.com
DS 052 Skin to Skin Contact with Madison Hendry
January 22, 2021 17:43 - 51 minutes - 70.4 MBThis week Candace sits down with local mother, artist, and breastfeeding educator, Madison Hendry, to talk about skin to skin contact. Thank you Majka for supporting the podcast and giving our listeners a discount! Visit www.lovemajka.com and use CANDACE10 for 10% off! Find Madison: mamabirdhendry.com, @mamabirdhendry Find Candace: @clechiropractic @mothers_den_cleveland @deliveringstrength www.clechiropractic.com www.drcandacegesicki.com
DS 051 What is a Doula with Jarriel Campbell
January 07, 2021 09:00 - 32 minutes - 44.6 MBThis week Candace sits down with local doula, Jarriel Campbell, to talk about what a doula is. They cover: * Cost * Doula vs. Midwife * Doulas and Partners * Doula Training * & More! Thank you Majka for supporting the podcast and giving our listeners a discount! Visit www.lovemajka.com and use CANDACE10 for 10% off! Find Jarriel: Call Your Doula Podcast, @callyourdoula Find Candace: @clechiropractic @mothers_den_cleveland @deliveringstrength www.clechiropractic.com ww...
DS 050 Birth Story: An Empowering Homebirth with Roza
April 29, 2020 00:34 - 41 minutes - 57 MBThis week Candace chats with Roza who shares an empowering homebirth story! Roza's first birth was in a hospital. She decided to have her second baby at home. Topics: hospital birth, homebirth Candace's Healthy Pregnancy Online Subscription: www.drcandacegesicki.com/online-programs Use: DELIVERINGSTREGNTH to get your first month for $7!
DS 049 Aubreys Vaginal Birth After 2 Cesareans (VBA2C) + Birth After Birth Trauma
April 14, 2020 08:30 - 45 minutes - 62.4 MBToday’s episode is another VBAC story! Aubrey Phelps is no stranger to the Delivering Strength Podcast! Today she shares the story of her daughters birth: a VBA2C and birth after birth trauma. Healthy Pregnancy Online: http://www.drcandacegesicki.com/online-courses. Use “DELIVERINGSTRENGTH” to get your first month for $7. April is Cesarean Awareness Month and I am excited to share another VBAC story. If you are looking for other VBAC stories check out Episode 19: Jaimie’s VBA3C, Episode...
DS 048- Giving Birth During COVID-19 with Emma Whitlock
April 07, 2020 08:00 - 45 minutes - 63 MBToday’s episode is a bonus episode! With all of the uncertainty being in the middle of the Coronavirus pandemic leaves us with, Candace and Emma Whitlock talks about giving birth during COVID-19. Healthy Pregnancy Online: http://www.drcandacegesicki.com/online-courses. Use “DELIVERINGSTRENGTH” to get your first month for $7.
DS 047- Coping During COVID-19 with Rachel Bowers, LISW-S
March 31, 2020 08:00 - 43 minutes - 59.6 MBToday’s episode is a bonus episode! With all of the uncertainty being in the middle of the Coronavirus pandemic leaves us with, Candace and Rachel Bowers sit down to talk about coping during this time of known. Find Rachel: @resilientmamas https://www.wollemicounseling.com/ Find Candace: @mothers_den_cleveland @clechiropractic www.drcandacegesicki.com/online-courses
DS 046 Pregnancy after Premature Birth with Madison Mamabird Hendry
March 24, 2020 18:11 - 55 minutes - 76.6 MBThis week Candace sat down with friend and local breastfeeding educator, Madison “Mamabird” Hendry about pregnancy after premature birth. Mentioned in the episode: Madison's NICU Family Scholarship DS024 A Micro Preemie Birth & NICU Survival Story Full Circle Project Preemie Jess Madden Ann Witt Support the podcast: www.lovemajka.com 10% off with 'CANDACE10'
DS045 Rhys's Birth Story - A Homebirth after Cesarean (HBAC) at 42 Weeks 1 Day
March 10, 2020 08:00 - 49 minutes - 68 MBThis week Candace and her husband sit down to share Rhys's birth story: a homebirth after cesarean (HBAC). Follow Delivering Strength: @deliveringstrength Follow Candace: @mothers_den_cleveland + @clechiropractic http://www.drcandacegesicki.com/online-courses
DS 045 Rhys's Birth Story - A Homebirth after Cesarean (HBAC) at 42 Weeks 1 Day
March 10, 2020 08:00 - 49 minutes - 68 MBThis week Candace and her husband sit down to share Rhys's birth story: a homebirth after cesarean (HBAC). Follow Delivering Strength: @deliveringstrength Follow Candace: @mothers_den_cleveland + @clechiropractic http://www.drcandacegesicki.com/online-courses
DS 044 Postpartum Pelvic Floor Health with Kari Craig, DPT
February 25, 2020 09:00 - 59 minutes - 82 MBIn this episode, Candace talks with Kari Craig, DPT about all things postpartum pelvic health. They cover topics such as tearing, incontinence, kegels, prolapse, and more! Follow Delivering Strength on IG: @deliveringstrength Follow Kari on IG: @KARepelvicPT Follow Candace on IG: @mothers_den_cleveland , @clechiropractic Candace's Healthy Pregnancy Online Program: http://www.drcandacegesicki.com/online-courses www.deliveringstrength.com
DS 043: Personal Experience with External Cephalic Version (ECV) with Amanda Ellis
February 04, 2020 09:00 - 46 minutes - 63.9 MBThis week Candace sat down with friend and local maternity and newborn photographer, Amanda Ellis, to hear Amanda's personal experience with an external cephalic version (ECV). Link to Candace's Healthy Pregnancy Online Course: http://www.drcandacegesicki.com/online-courses. View full show notes on www.deliveringstrength.com .
Personal DS 043: Experience with External Cephalic Version (ECV) with Amanda Ellis
February 04, 2020 09:00 - 46 minutes - 63.9 MBThis week Candace sat down with friend and local maternity and newborn photographer, Amanda Ellis, to hear Amanda's personal experience with an external cephalic version (ECV). Link to Candace's Healthy Pregnancy Online Course: http://www.drcandacegesicki.com/online-courses. View full show notes on www.deliveringstrength.com .
DS 042: Avoiding Malposition + "Flipping" Breech Babies
January 21, 2020 09:00 - 35 minutes - 48.2 MBThis week Candace talks solo about avoiding malposition and “flipping breech babies”. She covers topics and resources such as chiropractic, acupuncture, Spinning Babies, Miles Circuit, and External Cephalic Version. Disclaimer: these topics and techniques are not actually flipping breech babies, but encouraging babies to achieve ideal positioning in utero. Link to Candace's Healthy Pregnancy Online Course: http://www.drcandacegesicki.com/online-courses.
DS041- Midwifery Model of Care with Pam Hetrick
January 07, 2020 09:00 - 55 minutes - 75.7 MBTo learn more about Candace's Healthy Pregnancy Online Program visit: www.drcandacegesicki.com/online-courses. Candace and Pam discuss topics such as: * Midwifery Model of Care vs. Obstetrics * Types of midwives * Switching care providers during pregnancy * Midwives + high risk pregnancy * Postpartum care with a CNM Find the show notes at www.deliveringstrength.com
DS 041: Midwifery Model of Care with Pam Hetrick
January 07, 2020 09:00 - 55 minutes - 75.7 MBTo learn more about Candace's Healthy Pregnancy Online Program visit: www.drcandacegesicki.com/online-courses. Candace and Pam discuss topics such as: * Midwifery Model of Care vs. Obstetrics * Types of midwives * Switching care providers during pregnancy * Midwives + high risk pregnancy * Postpartum care with a CNM Find the show notes at www.deliveringstrength.com
DS 040: Mercier Therapy to Support Fertility and Reproductive Wellness
December 17, 2019 10:00 - 42 minutes - 58.3 MBThis week Candace sat down with friend and colleague Dr. Jennifer Mercier. Dr. Mercier created Mercier Therapy out of her own need for the therapy with a Stage 4 Endometriosis diagnosis. Jennifer has trained hundreds of practitioners in the technique to support women with primary and secondary infertility, endometriosis, pelvic pain, diminished ovarian reserve, advanced age, PCOS, scar tissue, and fibroids. Candace completed the Mercier Therapy and Shared Journey Fertility Program trainings ...
DS 039: Acupuncture to Support Fertility with Lauren Keller, DC, DABCA
December 04, 2019 11:35 - 41 minutes - 56.4 MBThis week Candace sat down with friend and colleague, Lauren Keller, DC, DABCA, to chat about acupuncture and how it supports fertility. Lauren is the owner of Elemental Chiropractic, LLC in Addison, IL. Her goal is to help women optimize their pregnancy and postpartum time period so they are able to enjoy and embrace the experience. View full show notes on our website: www.deliveringstrength.com
DS038: Thyroid Health + Fertility with Brittany Anderson WHNP
November 20, 2019 17:05 - 54 minutes - 75.5 MBIn episode 38, Candace interviews Women’s Health Nurse Practitioner, Brittany Anderson to discuss how thyroid health can affect fertility and preconception lab testing. I am so excited that BIOHM has come on to support the Delivering Strength Podcast and bring our listeners a great deal! This Cleveland based company combines good bacteria, good fungi, and digestive enzymes to help maintain the balance of bacteria AND fungi in your gut, while breaking down digestive plaque! My personal favo...
DS 038: Thyroid Health + Fertility with Brittany Anderson WHNP
November 20, 2019 17:05 - 54 minutes - 75.5 MBIn episode 38, Candace interviews Women’s Health Nurse Practitioner, Brittany Anderson to discuss how thyroid health can affect fertility and preconception lab testing. I am so excited that BIOHM has come on to support the Delivering Strength Podcast and bring our listeners a great deal! This Cleveland based company combines good bacteria, good fungi, and digestive enzymes to help maintain the balance of bacteria AND fungi in your gut, while breaking down digestive plaque! My personal favo...
DS 037 Nutrition to Optimize Fertility with Aubrey Phelps, RD
November 05, 2019 09:00 - 51 minutes - 71.1 MBIn episode 37, Candace interviews local mother and Registered Dietician, Aubrey Phelps, to talk about nutrition and how it is important when it comes to fertility. She covers an overview of what eating to optimize fertility looks like, the difference between working with a Registered Dietician and a nutritionist, keto and fertility, fertility superfoods, and much much more! I am so excited that BIOHM has come on to support the Delivering Strength Podcast and bring our listeners a great dea...
DS 037 Aubrey Phelps Episode- Nutrition to Optimize Fertility
November 05, 2019 09:00 - 51 minutes - 71.1 MBIn episode 37, Candace interviews local mother and Registered Dietician, Aubrey Phelps, to talk about nutrition and how it is important when it comes to fertility. She covers an overview of what eating to optimize fertility looks like, the difference between working with a Registered Dietician and a nutritionist, keto and fertility, fertility superfoods, and much much more! I am so excited that BIOHM has come on to support the Delivering Strength Podcast and bring our listeners a great dea...
DS 036: Update Episode with Candace Gesicki
October 29, 2019 09:00 - 13 minutes - 18.3 MBThis week Candace sits down to fill listeners in on what she and Anna have been up to and where the podcast is headed! Visit www.deliveringstrength.com for show notes!
DS 035: Hormones during Pregnancy and Postpartum with Jerrica Sweetnich, ND
October 22, 2019 10:52 - 56 minutes - 78.2 MBIn episode 35, we interview local mother and natruopath, Jerrica Sweetnich, to talk about hormones during pregnancy and postpartum. She covers topics such as hormones and breastfeeding, keto and ovulation, hormone and micronutrient testing, heavy periods postpartum, and more! You can find the show notes on our website at https://deliveringstrength.com
DS 034: How to Navigate Perinatal Mood Disorders with Rachel Bowers
September 24, 2019 09:00 - 51 minutes - 59.4 MBIn episode 34, we interview local mother and psychotherapist, Rachel Bowers, to talk about the transition into motherhood and how it impacts our mental health. She covers an overview of perinatal mood disorders (prenatal and postpartum depression, OCD, prenatal and postpartum anxiety, and postpartum psychosis), signs to look for, and where you can get help. We also discuss things like: How to find a provider Perinatal mood disorders The difference between psychiatry, psychology, and s...
DS 033 Breastfeeding Basics with Mama Bird Hendry
September 09, 2019 13:37 - 1 hour - 69.9 MBIn this episode, we sat down with local breastfeeding educator Madison Hendry. Madison is a mama of two with one on the way, a visual artist, and owner of Mama Bird through which she provides in-home certified breastfeeding education and services.
DS 032 - Exercising During Pregnancy with Birthfit Coach Laura Mattison
April 11, 2019 06:00 - 53 minutes - 49.3 MBCurious about what Birthfit has to say about exercising throughout your pregnancy? Listen into this interview with Birthfit Coach and Regional Director Laura Mattison. Between Laura and Candace so many great insights are shared!
DS 031: Otto’s Birth Story - A Homebirth Cesarean
February 06, 2019 17:11 - 42 minutes - 39.7 MBIn this episode, Candace and her partner, Eric, sit down and share their son Otto’s birth on the night of his first birthday! Otto’s birth was a planned homebirth with a hospital transfer and unplanned cesarean.
DS 030: Update Episode with Candace and Anna
November 26, 2018 18:56 - 48 minutes - 44.7 MBGet caught up on what's going on in Candace and Anna's personal lives, professional lives and the lives of our little ones. Hope everyone had a great holiday weekend!
DS 029: Herbal Support For Pregnancy & Postpartum with Christine Cassella of Light Footsteps
October 23, 2018 06:00 - 1 hour - 61.1 MBIn this interview, we talk with Christine Cassella, a mother, community herbalist, birth doula, & biologist that loves helping to educate & inspire individuals who are ready to learn the ways of Earth-centered living, including those who are preparing for an empowering birth. Through her business, Light Footsteps, she shares her passion for Earth, plants, women, and children with the immediate community and larger online community. She believes that this knowledge is essential for us to re...
DS 028: A Breech Homebirth Story & Helpful Homebirth Tips with Linnea French
September 12, 2018 06:30 - 1 hour - 56.9 MBIn this interview, we talk with Linnea French - a local mom who has given birth at home for all 5 of her kids! In this episode, she shares the story of her son's breech birth, as well as some great helpful info if you're considering giving birth at home.
DS 027: Baby Luke's Birth Story, Prenatal & Postpartum Fitness, & Being a Mompreneur with Kate Spinner
August 24, 2018 02:38 - 57 minutes - 53.4 MBIn this episode, we sat down for a laid back conversation with Kate Spinner - a local mom and CrossFit box owner. She shares her journey to motherhood, baby Luke's birth story. And we had a lot of fun discussing fitness - prenatal, postpartum, and after a miscarriage, and chatting about that mompreneur life. We hope you enjoy this interview! 3:30 – Candace What’s Up 5:55 – Anna What’s Up 7:15 – Kate What’s Up 8:32 – Kate’s Introduction 11:20 – First Miscarriage – Early Term Miscarr...
DS 026: A Twin VBAC at 40 Weeks + 5 Days - with Kimberly Hartzler
July 24, 2018 12:44 - 1 hour - 85.2 MBThis week we sat down with Kimberly Hartzler, a Cleveland mama who had a twin VBAC at 40 weeks and 5 days. Show Notes Each of our episodes will have some show notes so that you can skip to specific topics that apply to you if that’s what you’d like to do. Those show notes for this episode are shown below. 3:29 – Kimberly is here to talk to us about her VBAC with twins journey Delivering Strength shared a VBA3C with Jamie Stepp Schrock on Episode 19! 5:20 – About Kimberly Selah...
DS 025: Managing Unmet Expectations in Pregnancy, Birth and Motherhood with Aubrey Phelps
July 12, 2018 17:16 - 1 hour - 73.7 MBAubrey Phelps is a Cleveland, Ohio mom who is no stranger to unmet expectations. She did everything right during her pregnancies – all the right nutrition, fitness and birth preparations. And she had high hopes for her babies’ births and motherhood journey. But her children’s births and first years were nothing like she had imagined. A good reminder that while we can prepare all we want, our babies are going to be born the way they’re meant to be born. Listen to her story here – and stick ar...
DS 024: A Micro Preemie Birth Story & NICU Survival Story with Heather Law
June 25, 2018 15:36 - 1 hour - 67.6 MBIn this episode, we talk with local mom Heather Law about the birth of her daughter Holly, born at 24 weeks. This story has a happy ending because Holly is now 2 years old and thriving! Hear all about their pregnancy, birth and NICU stay in this episode. TRIGGER WARNING: In this interview, Heather shares her daughter Holly’s birth, which includes topics such as premature cesarean birth, postpartum depression, and postpartum ptsd. After going back and listening to the interview, i wanted ...
DS 023: Body Image & A Primer on Postpartum Fitness
June 08, 2018 11:45 - 52 minutes - 49.1 MBIn this episode, Candace and Anna discuss body image, positive self talk, and touch on getting back into fitness and into the gym in a healthy way in the postpartum period. Another real talk episode that we think many mamas out there will relate with! 1:10 – Intro to episode topic 3:00 – Announcements - Facebook Group – Please join our Facebook group! https://www.facebook.com/groups/DeliveringStrength/ - Email Subscription – https://deliveringstrength.com/subscribe/ - Please leave ...
DS 022: Infant & Toddler Sign Language with Stephanie Bowlin
June 01, 2018 13:34 - 58 minutes - 55 MBIn this episode, Anna chats with Stephanie Bowlin of Signing with Miss Steph about infant and toddler sign language - a topic that Anna is very passionate about! Did you know that babies have the ability to communicate with us as early as 6 months? Teaching your infant or toddler sign language gives them the tools to communicate with you about the world around them, empowering them to understand & to be understood. Learn more about infant and toddler sign language and some tips for getti...
DS 021: Update Episode - Upcoming Events, Baby Led Movement, First Birthday Parties & More!
May 25, 2018 03:30 - 1 hour - 57.9 MBIn this episode, Candace and Anna chat about what's going on in their worlds, both professionally and personally. Some of the topics include events going on around Cleveland, baby led movement, first birthday parties, smash cakes & much more. A casual update episode!
DS 020: 6 Strategies to Prepare Your Relationship for Life with Baby - with Suzanne Smith, PhD
May 04, 2018 10:05 - 1 hour - 61.4 MB67% of couples report feeling very unhappy with each other during the first 3 years of baby’s life! Local psychologist Suzanne Smith covers strategies to prepare your relationship for life with baby. A great listen for expecting parents and new parents!
DS 019: A Vaginal Birth after 3 Cesareans (VBA3C) Story - with Jaimie Schrock
April 13, 2018 02:10 - 55 minutes - 51.5 MBJaimie Schrock has a story to tell. After three cesarean sections, she researched and fought to have the VBA3C (vaginal birth after 3 cesareans) that she wanted. She shares her journey in this episode and also in her book that is about to be released – A VBAC Mom and Her Journey. Her journey and outlook on life is inspiring and uplifting. We're so glad she has shared it with us! Please share this episode and these resources with anyone who has had a cesarean. Let them know that resources a...
DS 018: How to Be a Boss Mom with Babies - with Brianna K
March 27, 2018 15:22 - 1 hour - 59 MBThis week we sat down with Brianna K, momma of two, YouTube Vlogger, and #BossMom. We discussed baby led weaning, working from home, going back to work from maternity leave, traveling for work, pumping while traveling, and a whole lot more! This is such a great, insightful episode for working moms with littles - or anyone who may become a working mom with a baby in the future! Show Notes Each of our episodes will have some show notes so that you can skip to specific topics that apply t...
DS 017: Pregnancy & Fitness with CrossFit Games Athlete Christy Adkins
February 28, 2018 02:23 - 1 hour - 67.2 MBThis week we sat down with Christy Phillips Adkins, 8 times CrossFit Games Athlete, for a conversation on pregnancy and fitness. Throughout her pregnancy, Christy has been soaking in ALL the info to make sure she's approaching this period of life & birth (the greatest athletic event of her life!) appropriately. Whether you are a weekend warrior at your local gym or an uber competitive athlete, this episode has something for you! Show Notes 1:13 Giveaways! In February we will be givi...
DS 016 - Postpartum Discussion: Returning to Work, Tongue & Lip Ties, Breastfeeding/Bottle Feeding, Rules for Visitors & Postpartum Nutrition
February 07, 2018 17:42 - 58 minutes - 54.3 MBIn this casual, real-talk episode, Candace & Anna discuss life after baby! Topics include returning to work postpartum, tongue/lip ties, breastfeeding/bottle feeding, making rules for visitors and postpartum nutrition. A peek into two womens' postpartum lives! Show notes: 1:10 – Café Avalaun Giveaway! Leave us a review on iTunes or Facebook during the month of Feburary 2018, snap a screenshot of your review and email it to us at [email protected]. You can get two total entri...
DS 015: A New Mom's Experience with Postpartum Anxiety - with Alicia Hansen
January 18, 2018 00:12 - 1 hour - 60.6 MBIn this episode, we talk with local mom Alicia Hansen about the pregnancy, birth and postpartum experience of her first-born daughter. Her story has an overriding theme of anxiety throughout, and through sharing she hopes to help other moms with similar experiences. We thank Alicia for being so open and honest and vulnerable with us throughout this episode. She wants our listeners to know that, if you find yourself having similar anxiety or obsessive compulsive actions, please don't be afra...
DS 014: Breasfeeding a Baby with a Dairy Sensitivity - with Michelle Beckner
January 03, 2018 15:55 - 1 hour - 64.2 MBIn this episode of the Delivering Strength podcast, we interview Michelle Beckner of Michelle Beckner Family Wellness. Michelle is a mother of two children who both had dairy (and other) food sensitivities. Because of her passion to sustain her breastfeeding relationship with her kids, she decided to eliminate dairy and some other triggers from her diet. This led to Michelle becoming a certified nutrition consultant and now a guide, motivator, teacher and mom-friend to other mamas whose litt...
DS 013: Prenatal Tests and Alternatives with Alayna Spratley
December 19, 2017 07:00 - 1 hour - 85.9 MBWe sat down with Alayna again in this episode to explore many of the prenatal tests that happen over the course of a pregnancy. We discuss the typical tests, possible alternatives and our experiences with these tests during our pregnancies. A must listen for pregnant mamas!
DS 012: Mindfulness & Meditation with Anna Gannon of Expectful
November 28, 2017 07:00 - 59 minutes - 55 MB1:10 Expectful – Expectful – We are proud to share with our listeners a great resource – Expectful: A guided meditation app for your fertility, pregnancy and motherhood journey. Sign up for a free two week trial at expectful.com/delivering. 3:03 -- Anna Gannon introduction 4:40 – Candace What’s Up BIRTHFIT Professional Seminar- http://www.birthfit.com/education/seminars/ 8:00 – Anna What’s Up 10:20 – Prenatal massages Power Provider: The Womb Wellness Center 13:10 – Anna Gann...
DS 011: The Benefits of Prenatal Yoga with Jenna Hull
November 14, 2017 07:00 - 56 minutes - 52.9 MBThis week we sat down with Jenna Hull, prenatal yoga instructor at Awaken Yoga and birth junkie, for a conversation on the benefits of yoga during pregnancy. Show Notes 1:10 Expectful – Expectful – We are proud to share with our listeners a great resource – Expectful: A guided meditation app for your fertility, pregnancy and motherhood journey. Sign up for a free two week trial at expectful.com/delivering. 3:00 – Candace What’s Up 5:59 – Anna What’s Up 9:20 – Jenna What’s Up 10:...
DS 010: Preparing the Body & Mind for a Natural Childbirth with Jolynn Radin
October 31, 2017 06:00 - 53 minutes - 49.5 MBThis week we sat down with Jolynn Radin, owner of The Womb Wellness Center, for a conversation on preparing the body physically and mentally for a natural childbirth. 1:10 Expectful – Expectful – We are proud to share with our listeners a great resource – Expectful: A guided meditation app for your fertility, pregnancy and motherhood journey. Sign up for a free two week trial at expectful.com/delivering. 3:00 – Candace What’s Up BIRTHFIT Professional Seminar- http://www.birthfit.com/ed...
DS 009: Miscarriage and Infant Loss with Bereavement Doula Ashley Rainey
October 15, 2017 06:00 - 59 minutes - 55.5 MBIn honor of Pregnancy & Infant Loss Remembrance Day/Week, we sat down for a conversation with local bereavement doula, Ashley Rainey, of Nurtured Foundation Doula Services. A helpful listen for anyone experiencing a loss, and insightful info for all so that you can be prepared if this happens to you or someone you know and love. Delivering Strength Podcast | Real talk about pregnancy, birth and postpartum health. | www.deliveringstrength.com DS 009: Miscarriage and Infant Loss with Berea...