Defy the Norm Podcast

Tired of Fighting With Your Spouse

Tired of the constant battles with your spouse? In this video, we explore game-changing strategies that have helped us turn conflict into connection within our relationship.  💑🔄 Learn effective communication techniques, conflict resolution skills, and actionable tips to break the cycle of constant arguments.  📒 Get the Best Self Journal now ≫ https://bit.ly/3w1GB5e  Subscribe for more relationship insights and practical tips for a healthier, happier connection. 🌟 ⚡️ In Be The Hero Academ...

A Playful Life: Think To Play

This is the MINDSET PROGRAM to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?  In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing. Click here to access the ebook version of A Playful Life for free. Click here to order the paperback copy o...

A Playful Life: Move To Play

This is the WORKOUT PROGRAM to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?  In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing. Click here to access the ebook version of A Playful Life for free. Click here to order the paperback copy o...

A Playful Life: Eat To Play

This is the NUTRITION PROGRAM to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?  In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing. Click here to access the ebook version of A Playful Life for free. Click here to order the paperback copy...

A Playful Life: Introduction Chapter

Dream it, Live it.  This is the introduction chapter to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?  In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing. Click here to access the ebook version of A Playful Life for free. Click here to ...

124 How To Get Your Man On Board

Do you feel like you are on a self-growth journey but your partner is reluctant to change or even delve deeper into the self? In this episode, Robyn and Victor are sharing insights into why men tend to be reluctant to do the deeper shadow work and simple strategies they can use to start peeling back the layers of stress, overwhelm, trauma, or programming that keep them asleep to their emotions. Join Be The Hero for Free and start uncovering your authentic self so that you can form deeper, ...

The Hard Truth About Masculinity & Fatherhood

Do you ever find it hard to be a man these days? You are supposed to be confident and display leadership qualities, but the harder you try, the more you feel like you are letting people down? You love your life and your relationships but feel like you're coming up short most days. Do you want to achieve your dreams and pursue more self growth but your body can't get on the same page, your stress level never seems to decrease, and you keep hitting the same road blocks? You're trying to sta...

123 The Hard Truth About Masculinity & Fatherhood

Do you ever find it hard to be a man these days? You are supposed to be confident and display leadership qualities, but the harder you try, the more you feel like you are letting people down? You love your life and your relationships but feel like you're coming up short most days. Do you want to achieve your dreams and pursue more self growth but your body can't get on the same page, your stress level never seems to decrease, and you keep hitting the same road blocks? You're trying to sta...

122 Hacking Health & Happiness

If you are anxious, depressed, stressed out, can't lose weight, or have low energy, this podcast episode will help you understand what is happening in your body and provides you with a clear path to get healthy and happy again. For more help with your health, go to robynandvictor.com.

121 We Got So Close To Divorce

Join us for free in Be The Hero Academy & amplify your self-growth journey so you can be the best version of yourself.  Remember, you can give as much love to others as you love yourself!

120 Wealthy Life Formula | 3 Steps to Gain Freedom Without Working Harder

True wealth isn't about money. There are 3 components to a wealthy life: Time, Options, and Connection. Gabi and Robyn are back on the podcast to share 3 steps to gain freedom without working harder.   Are you ready to build true wealth? Join us now at ≫ https://bethehero.academy/signature-program/     Follow us on Social✨ ✺ Be The Hero Academy: https://instagram.com/bethehero.academy ✺ Nomads With A Purpose: https://instagram.com/nomadswithapurpose 

119 Parents Just Don’t Understand

In this episode Victor shares some great tips if you are dealing with a loved one who doesn’t seem to want to help themselves. One of the most frustrating things to deal with is someone struggling with health issues and not being able to help. The issues that arise from this can create a ton of confusion. In this podcast Victor shares some tips on how to help yourself during these frustrating times and give you a likely origin to why it hurts so bad. Need some help? Reach out https://www....

118 Breathwork Basics

Breathwork is one of the biggest trends in health and wellness. It has the power to help you lose weight, heal trauma and help you defy the norm. We have been using breathwork for ourselves and our clients for almost 4 years. In this episode Victor goes over some breathwork basics and outlines how to start. Victor also gives you a deeper glimpse into how it can help you gain greater clarity or offload energy trapped in your body. For more information about us, our travels or coaching opportu...

117 Are parasitic thoughts limiting your growth?

In this episode of the podcast Victor goes into the concept of a parasite cleanse. Parasites can impact your health and affect your mental well-being. The health of your gi tract is essential to having good intuition, hormones and mental clarity. He will give you some easy tips to help you detox the body and regain autonomy over your thoughts. We have an amazing parasite cleanse and would love to help you defy the norm. Reach out we will be happy to share with you. For more about what we ...

116 How to beat your scarcity mindset

In this episode Victor talks about how a scarcity mindset can permeate into all parts of life. If the mind perceives lack it will run a program that can really impact how you work, love and live. He will share some stories about he uncovered the issues he had and how he dealt and deal with them. For more info visit is at nomadswithapurpose.com Or message us about coaching

115 Steak For Breakfast

This podcast was inspired by a conversation with a client who thought “Can I really eat steak for breakfast” Victor goes into understanding that we are constantly being programmed to believe certain things. But is it truth?! Success leaves clues when I’m doubt search what success people do. Victor asks shares some of the programs he’s worked hard to let go in hopes of helping you understand some of yours. Message us about one on one coaching Or check out our blog nomadswithapurpose.com

115 Who Moved My Cheese?

In this episode Victor share a few stories about the challenges he’s faced full timing and going digital. The universe conspires to help you and lessons will be related until learned.

114 Why You Can’t Chase Your Dreams

It's our 26th Wedding Anniversary!! and in this episode Victor is sharing his reflections on the past 26 years of marriage but more specifically how travel has made our marriage stronger and created a life that is more passionate and fulfilling. If you are or someone you love wants more in life but just can't pull the trigger on living your dreams, this episode will help you understand why you feel stuck in the past and can't create the future you truly want and deserve. GRAB OUR FREE COUPL...

113 Adventure is Crucial to Happiness

We couldn’t stay away! In this solo cast, Victor shares how he came to love adventure and simple steps that you can do to add more adventure to your life.

112 Overview of the past 8 years of full time RV living & travel

Victor and Robyn go into a synopsis of the last few years of their journey of healing & self growth. You can also connect with us at: https://nomadswithapurpose.com for Adventure Travel https://bethehero.academy for personal growth and development https://robynandvictor.com for heath, fitness, wellness, breathwork, and NOW couples coaching and couples retreats!! https://instagram.com/nomadswithapurpose  

111 Attention Deficit Dad

In this episode you get a recap of our last road trip. Skiing, Rock climbing and the lessons learned along the way. Victor shares his experience of the trip and how he screwed up again. Join us at bethehero.academy to go deeper into health, wellness, and helping you live your best life.

How To Be An Emotionally Available Father

Join us at bethehero.academy In this episode Robyn and Victor talk about parenting. They have 5 kids ranging from 23-12 and have worked with kids for 30 years. Parenting isn’t easy but after this episode you’ll have some easy steps on becoming more emotionally available for your kids.

110 How To Be An Emotionally Available Father

Join us at bethehero.academy In this episode Robyn and Victor talk about parenting. They have 5 kids ranging from 23-12 and have worked with kids for 30 years. Parenting isn’t easy but after this episode you’ll have some easy steps on becoming more emotionally available for your kids.

109 Write Your Own Super Hero Story

Robyn and Victor jump in how to script out your vision of the future. They both share their personal journeys and moments that they became aware of the stories they were telling themselves. You are going to laugh and cry during this episode. Bring some Kleenex and a notebook for this one. Join us at Bethehero.academy Or Step up a discovery call!

109 Three Big Wins For Victor This Week

This travel stuff hasn't always been easy for Victor, but this week something shifted. In this video we are sharing 3 big wins Victor had in adventure travel as well as some inspiring stories and motivation to help you live your life to the fullest.    https://nomadswithapurpose.com https://robynandvictor.com https://robynrobledo.com https://bethehero.academy  

108 Is Your Mind Playing Tricks On You?

It this episode, Victor shares information about being addicted to stress. He has a trauma that caused him to constantly be “on alert” and it impacted how he was able to function. He gives a few simple ways to start re-training your brain to help you live the life you are born to live.

107 Creating Space For Change

In this episode Victor talks about clues that it is time for change. He shares stories that led him to evolve and grow as a person and coach. This episode is filled with personal transparency about his struggles and simple steps you can use to defy the norm.

106 Becoming Walter Mitty

In this episode, Victor shares some stories about his healing journey. How his “zoning out” was affecting his life and what steps he took to become more present. If you are struggling with being more present for yourself and others this episode will help you understand some simple steps you can take and why it may be happening. Check out our group site https://bethehero-academy.mn.co/share/Wl7dTc4tmF0-dRIl Or Message me about coaching options

105 Why I’m Stuck

In this episode, Victor shares some personal tools that he used to help himself become more mindful. He shares some personal struggles with becoming a more mindful husband and father and how he used his talents to help him develop tools to improve his well being. Going us on our groups site or message US from 1on1 coaching opportunities https://bethehero-academy.mn.co/share/Wl7dTc4tmF0-dRIl

104 What’s Wrong With Me

In this episode Victor hijacks the podcast to shed some light on health and wellness. Victor revisits some simple neuroscience to help you infest and why you or someone you love is sick.

103 I’m Just So Busy

Do you catch yourself saying that you are so busy? Do you wish you had more time for the things you love? Do you want to feel more connection with yourself and others? This podcast episode will help you with all of that and more. Bethehero.academy

102 Being Nice Might Kill You

In this episode, we are talking about how emotions are making people sick & what you can do to change your health & happiness.

101 Epic Weekend Boondocking at Schweitzer Mountain

We just had such an amazing weekend boondocking at Schweitzer Mountain in Sandpoint, Idaho and in this episode, we are sharing what made it so great. If you are ready to create your own version of an epic life, join us at https://bethhero.academy and learn more about how special you are, step into your purpose, and chase your passions.

100 How We Downsized To An RV AGAIN!

In 18 months of having a home base we accumulated stuff. In this episode we share our most recent experience downsizing again. The emotions, stress and solutions we used to get rid of “things”, why we are full timing again, and why Victor is actually excited this time around (7 years later!)   If you like this podcast and want to connect with us more, join our membership site, BeTheHero.Academy, where we are helping individuals step into their own personal power and model what it takes to ...

How We Downsized To An RV

In 18 months of having a home base we accumulated stuff. In this episode we share our most recent experience downsizing again. The emotions, stress and solutions we used to get rid of “things” and why we are full timing again.

99 Biking Without A Helmet

Bethehero.academy

98 Good Stress vs Bad Stress

In this episode learn how we adapted to a stressful situation with our Airbnb and how stress can be good for you or bad for you. Join our group and learn how feel better today ! Bethehero.academy

97 Victor Hates Hiking

This episode is all about relationship struggles. Expectations and happiness are common points of conflict in all relationships. Robyn and Victor get transparent about some of the issues they have and how they navigate those challenges. Join bethehero.academy

96 But Are You Happy?

Do you struggle with fear? Unworthiness? Anger? This episode is a must listen for anyone wanting to live a more joyful and fulfilling life. in this episode, Robyn & Victor go deep down the rabbit hole of why programming keeps you addicted to negative emotions and limits your enjoyment of life. “Worry never robs tomorrow of its sorrow, but only saps today of its strength” -A.J. Cronin

95 Your Answer Is Inside You

It’s a beautiful time to be alive, isn’t it? Never before have we been so empowered to find the answers to our biggest struggles within ourselves. Today, I’m rambling about how I went from feeling unworthy to creating a life driven from internal values and stepping outside my comfort zone. Hope you enjoy the pep talk & wake up excited to start each day!

95 It’s Hard To Align With The Right Self

There are 2 types of self, the self that looks within for guidance & approval and the one that attaches to labels and identity for worth & love. Moving to the latter from the former is a journey all of us are on and it ain’t easy. Today, I’m sharing where I am on this journey and the obstacles my ego is facing in the attempt to stay aligned to my inner voice and not let the ego hijack my purpose here.

94 My Ego’s Temper Tantrum

In this podcast, Robyn shares how hard it’s been to let go and redefine her relationship with her daughters & her self, and reflecting on if she’s ready to travel less and grow some roots here in Wyoming. Join her and Gabi’s Be The Hero membership here: https://www.makingmindfulnessfun.com/product/be-the-hero-membership/

93 The Expectation Exercise: Find Purpose in Your Relationships

Here's the secret to a purposeful life... Knowing your expectations.   We often don't realize how much our expectations of people hold us in fear instead of purpose. Therefore, relationships are one of the easiest ways to live in purpose. In fact, by working on healing expectations in our relationships, we can become magnets for the love we desire and in essence, the purpose we desire.   ⚡️ Try Week 1 of our Be the Hero Mastermind group for FREE! ≫ https://www.makingmindfulnessfun.com/...

91 | How To Find CLARITY over CONFUSION

Ignorance is what spirals you, it sends you down into lower consciousness frequencies that keep you victimized. Robyn was recently listening to George Gammon describe the effects of ignorance on economic freedom and it made us think about recent interaction with friends and acquaintances. It's interesting to see how people can stay victimized quite simply because they don't question, don't wish to learn, and don't want to be curious...hence, ignorance. How has ignorance become such a default...

90 | Failure Is A Win

In this episode Robyn and Victor talk about failure. We are trained to play to our strengths and failure is seen negatively. Victor share his fears which have led him to overcome failure and have given him more self growth.

89 | Your Foolproof Path to Growth: Why North Nodes & Liliths Matter

In one of our recent videos, Robyn and I discussed the generational sacral chakra trauma we're dealing with and living your hero's journey through the 7 chakras. While chakra healing is great, in this video we're sharing an alternative path to growth. Here, we're sharing a 3-step path to live your hero's journey by taking action aligned with your North Node, Lilith point, and Numerology Life Path number. When you start practicing these 3 steps consistently, you will become magnetic and begin...

88 | Full Moon in Sagittarius & What The Houses Mean

87 | Healing Generational Sacral Chakra Trauma

We are living in an epidemic of blocked sacral chakras passed down from generations of self-abandonment and outsourced values. Every parent that has passed down expectations and beliefs on to their children has also created what we call generational sacral chakra trauma. Robyn and Gabi believe this is one of the key roots of our disempowerment and feelings of unworthiness. When we clear our karmically blocked sacral chakra, we can shift from Victim to Creator and manifest our best life. Watc...

86 | Your Body Is Telling You Something

Join Gabi’s email https://gabirobledo.com/newsletter Join our Be the Hero Group Coaching https://www.makingmindfulnessfun.com/product/be-the-hero-membership/

85 | We Bought A 2022 Dodge Ram

Yep! We did it! We got fed up with our truck breaking down and  finally bought a new truck. In this episode we are sharing how the tow truck driver was so kind and let us borrow a vehicle for 3 weeks while our Ford was in the shop. We also spend a lot of time talking about our marriage and how we've gotten over hurdles by overcoming programming issues and healing trauma. We're sharing some tips on how you can help your relationship to thrive by first focusing on the third eye and then by imp...