A Playful Life: Introduction Chapter
Defy the Norm Podcast
English - January 02, 2024 16:34 - 53 minutes - 97.7 MB - ★★★★ - 5 ratingsAlternative Health Health & Fitness Society & Culture Places & Travel adventure family travel family health family rv living fitness family alternative lifestyle full time travel family alternative health yoga spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dream it, Live it.
This is the introduction chapter to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun
Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?
In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing.
Click here to access the ebook version of A Playful Life for free.
Click here to order the paperback copy of A Playful Life, which is filled with delicious recipes and all the workouts.
Click here to sign up for coaching with Robyn or Victor.