S3 E5 - Building The Ultimate HOME GYM!

Defining Dad Bod

English - August 02, 2020 15:45 - 28 minutes - 25.7 MB - ★★★★★ - 64 ratings
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Previous Episode: S3 E4 - Should You Take A Probiotic?

Next Episode: S3 E6 - The 5 Pillars Of Digestive Health | Dr. Adrian Chavez

With the COVID19 fitness advent and trend, gyms have not recovered.

AND workout equipment seems WORTH ITS WEIGHT IN GOLD!

How do we prioritize our home gym purchases in a way that gets us the biggest bang for our buck?

Let’s discuss the equipment that Coach Alex believes are MUST-HAVES in the pursuit of betterment for you and yours.

And let’s define the “Nice-to-haves” so that you know what is worth buying vs. what’s worth waiting on!

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