S3 E4 - Should You Take A Probiotic?

Defining Dad Bod

English - July 26, 2020 01:05 - 34 minutes - 31.9 MB - ★★★★★ - 64 ratings
Fitness Health & Fitness Education Self-Improvement health nutrition lifestyle fitness relationships interview marketing entrepreneur entrepreneurship business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S3 E3 - Why Aren't YOU Taking Creatine?

Next Episode: S3 E5 - Building The Ultimate HOME GYM!

Part 3 of the supplement series responds to the question - Should I take a probiotic?

We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!

Get excited!

Mentioned In The Show!

Your Amazing Microbiome with Dr. Bruce Cooper

definingdadbod.com/blog/140

Saccharomyces Boulardii

https://www.amazon.com/gp/product/B000FGXO7A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FGXO7A&linkCode=as2&tag=definingdadbo-20&linkId=9daf7644391283d0f3cfb1202c0efb71/

Ask YOUR Questions!

Definingdadbod.com/supps

Check Out The Referenced Research!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087 - Research on Saccharomyces Boulardii

https://examine.com/supplements/probiotic/research/#citations - Other Probiotic Research

TRUFIT (Scroll Down to Carbs and Fats) - definingdadbod.com/trufit

Get Support!

Get More Information About The Upcoming Mastermind!

Definingdadbod.com/shop/trufit

Get YOUR JUMPSTART On!

definingdadbod.com/shop/jumpstart

Support Defining Dad Bod!

Join The Inner Circle

definingdadbod.com/innercircle

Make A Donation

Definingdadbod.com/donate