139 - Intermittent Fasting With Cynthia Thurlow

Defining Dad Bod

English - April 05, 2020 11:45 - 55 minutes - 51.1 MB - ★★★★★ - 64 ratings
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Previous Episode: 138 - Fitness Is A RIGHT - David Amerland from DAREBEE

Next Episode: 140 - Your Amazing Microbiome with Dr. Bruce Cooper

What should you know about Intermittent Fasting?

Cynthia Thurlow is a sought after entrepreneur, nurse practitioner, 2x TEDx speaker, intermittent fasting and nutrition expert; host of Everyday Wellness Podcast and co-author of Primal Eating

Immune system and COVID 19? Fasting and exercise? What about kiddos? Autophagy?

Get excited as we dive into all of it!

It was an amazing conversation with so much value — check out her resources below!

Connect with Cynthia Thurlow

TEDx Talk - Intermittent Fasting - https://www.youtube.com/watch?v=A6Dkt7zyImk

Everyday Wellness - https://cynthiathurlow.com/podcast-1

Primal Man Eating Ebook - https://chtwellness.lpages.co/primal-eating/

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