Ep163: Mind-Body Solutions for Teen OCD: How to Find Relief and Regain Control with Dr. Jonathan Kushnir

Do you know how to effectively deal with OCD in children and teenagers? In this episode of the Deep into Sleep podcast, Dr. Yishan interviews Dr. Kushnir, a clinical psychologist who specializes in cognitive behavioral therapy for anxiety and sleep disorders. Learn about common mistakes parents make when dealing with their children's OCD and effective treatments. Plus, Dr. Kushnir shares insights from his latest book on OCD. Listen now on your favorite podcast platform or visit mindbodygarden.com/sleep. Don't forget to subscribe and leave a review!

Show Notes: deepintosleep.co/episode/teen-ocd

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Connect with  Dr. Jonathan Kushnir

LinkedIn: https://www.linkedin.com/in/jonathan-kushnir-46979441/?originalSubdomain=ilWebsite: https://www.cbtails.com/

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