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Ep113: The Different Faces of Depression: How to Save Someone You Know - With Zack Rutledge
Deep into Sleep
English - February 09, 2022 10:00 - 29 minutes - 39.9 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Alternative Health health insomnia sleep sleepapnea sleepdisorders Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For this week’s episode, I am so delighted to have on the show Zack Rutledge a Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. Just like you, Zack has also suffered from depression for 10 years but managed to survived and lived a healthy and happy life. His experience led him in helping other people to overcome depression.
Show Note: www.deepintosleep.co/episode/the-different-faces-of-depression-how-to-save-someone-you-know
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