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Ep073: Sleep and Mood Disorders: How to Make Your Mornings Better - With Dr. Goldschmied
Deep into Sleep
English - February 24, 2021 10:00 - 49 minutes - 67.3 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Alternative Health health insomnia sleep sleepapnea sleepdisorders Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week’s episode, I interviewed Dr. Jennifer Goldschmied she is an Assistant Professor of Psychiatry at the University of Pennsylvania. Listen to the episode and find out: The intimate relationship between sleep and moods; Make-up Sleep: How to catch up with sleep properly; How sleep can affect your mood and performance. Learn how to make your mornings better by listening to this episode.
Show Note: www.deepintosleep.co/episode/sleep-and-mood-disorders
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