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Ep064: Sex and Sleep: A 2 Way Relationship - with Dr. Blair
Deep into Sleep
English - December 09, 2020 15:00 - 24 minutes - 22.5 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Alternative Health health insomnia sleep sleepapnea sleepdisorders Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week, we have Dr. Britney Blair, a board certified behavioral sleep medicine specialist and a board certified sex specialist. Listen to the episode, and find out: How sex affects sleep and vice versa; How stress can lead to low libido or sexual desire and what you can do about it; Why most women have low sexual desire; Things you can do to improve and optimize your sexual wellness, and much more!
Show Note: www.deepintosleep.co/episode/sex-and-sleep
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