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Ep055: How Can Your Dreams and Nightmares Help You? Let's Talk about Lucid Dreaming!--with Lee Adams
Deep into Sleep
English - October 07, 2020 14:00 - 55 minutes - 51 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Alternative Health health insomnia sleep sleepapnea sleepdisorders Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever had a very vivid dream when you could not move your body at all? Have you ever experienced repeated nightmares? Our guest today, Lee Adams, who has been researching the topic of lucid dreams for the past 20 years, will share with us his real-life experiences with sleep paralysis and how that has changed his life.
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