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ENCORE - Sleep Paralysis: A Disorder You Can Fix with Lee Adams & Ryan Hurd
Deep into Sleep
English - April 21, 2022 12:00 - 43 minutes - 59 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Alternative Health health insomnia sleep sleepapnea sleepdisorders Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this encore episode, you will learn the causes of sleep paralysis and how you can use your imagination to fight your nightmares. We’ll analyze your physiology while you’re on REM paralysis and talk over the lifestyle changes you can make to avoid bad dreams.
We have stitched together two of our best episodes on sleep paralysis. We’ll be hearing again from Lee Adams and Ryan Hurd.
Show Notes: www.deepintosleep.co/episode/sleep-paralysis
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