Ep.87 I Chris Bailey I Deciding to Calm Your Mind

Chris Bailey (@chrisbaileyauth), an expert in living intentionally, joins the show to share key decisions to create a calm, yet productive, life.

KEY TOPICS
How laziness isn’t inherently bad.
Deriving satisfaction from the good in life.
Choosing to savor the moment.
What the most productive people are focusing on.
What do to when an anxious mind gets in the way of sound decision-making.

DON'T HAVE TIME FOR THE FULL EPISODE?
Check out the 15-minute highlight clip! Listen by searching Ep.87 HIGHLIGHT I Slowing down to experience the good in life, or download it directly using this link.

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MENTIONED IN THIS EPISODE
Chris Bailey’s Books
The Comfort Crisis by Michael Easter

CONNECT WITH CHRIS BAILEY
Website: www.chrisbailey.com
Twitter: https://twitter.com/Chris_Bailey
Instagram: https://www.instagram.com/chrisbaileyauth/
“Time and Attention” Podcast: https://chrisbailey.com/time-and-attention/
Books: https://chrisbailey.com/books/
Articles: https://chrisbailey.com/blog/

Chris Bailey is an author and lecturer who explores the science behind living a deeper, more intentional life. He is the international bestselling author of How to Calm Your Mind, Hyperfocus, and The Productivity Project—which have been published in 35 languages around the world. He is also the author of the Audible Original, How to Train Your Mind. Alongside his wife, Chris is the host of the podcast Time and Attention, and writes a weekly column at ChrisBailey.com, which is read by tens of thousands of people every week. In addition to his writing, Chris speaks to organizations around the globe on how they can become more productive, without hating the process. His latest TED Talk, How to Get Your Brain to Focus, has been viewed over 13 million times.

To date, Chris has written hundreds of articles on the subject of productivity, and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, Harvard Business Review, TED, Fast Company, and Lifehacker. In an interview, the prestigious TED Talks organization said that he “might be the most productive man you’d ever hope to meet", and the Harvard Business Review called him “a quirky and energetic guide through the productivity thicket”. Recently, Wired Magazine called him an “all-around productivity guru,” and Fast Company called him a "productivity mastermind."