Explore the intricate world of relationships in this episode as Dr. Tracy Dalgleish, a distinguished clinical psychologist and relationship expert, joins us for an insightful conversation. Discover the secrets of fair play in first responder relationships and gain an exclusive preview of her upcoming book, "I Didn't Sign Up for This"




With 17 years of expertise, Dr. Tracy Dalgleish is on a mission to revolutionize couples' approaches to their relationships. Her renowned mental health practice in Ottawa, Ontario, has empowered countless individuals and couples to break free from old relationship patterns and rediscover the joy that brought them together initially.


Drawing from her extensive Emotionally Focused Therapy (EFT) training, Dr. Tracy's debut book dives into real therapy sessions and personal experiences, offering practical strategies to untangle relationship knots and find enduring happiness.


Join us as we delve into the impact of unfair labor divisions on relationships, especially within the first responder community. Dr. Tracy's insights illuminate the hidden layers of resentment and provide actionable guidance to strengthen relationships.




Uncover the significance of the book's title, explore the selection of case studies, unveil the true nature of couples' arguments, and discover strategies for "fighting fair." We also address the unique challenges of fair play for first responders, offering insights into navigating unequal labor divisions when one partner spends significant time away from home.




Embark on this illuminating journey with Dr. Tracy Dalgleish as we delve into the heart of relationships and unveil the art of fair play, all while gaining an exclusive preview of her upcoming book. Tune in for valuable insights that can transform your approach to relationships and infuse lasting joy into your life.




Order Dr. Tracy's Book


⁠I Didn't Sign Up for This⁠




Follow Dr. Tracy D


website: https://www.drtracyd.com/


instagram: https://www.instagram.com/drtracyd/


facebook: https://www.facebook.com/DrTracyD/




Books Mentioned During This Episode


The Dance of Anger by Harriet Lerner


Meet Me At The Lake by  Carley Fortune




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