5 Healthy Lifestyle Habits for YOU
Dear Universe,
English - August 05, 2020 15:00 - 21 minutes - 15 MBArts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Bruised Not Broken|My Experience as a Division One Athlete
In this episode I talk about the importance of remembering: as life starts to speed up again, we remember to take care of ourselves in this new normal. I discuss five healthy lifestyle tips for you to implement into your own routine to lead you towards a healthier life.