Dear Life with Christina Rasmussen artwork

Dear Life with Christina Rasmussen

160 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 77 ratings

Christina Rasmussen, author of “Second Firsts” and “Where Did You Go?”, and founder of the Life Reentry Institute, has life-altering conversations with people of all walks of life who have impacted the world against all odds. They have faced great loss and extraordinary circumstances and used their grief and life lessons to transform their lives.

Each week, Christina speaks with artists, athletes, astronauts, authors, chefs, and every day people to explore their hardest moments and how they found the strength and resilience to not only survive, but to thrive and go on to have incredible impacts on the world.

This is not your typical podcast with the same old guests. Our goal is to introduce you to new voices and stories that might be similar to yours so that you can find hope, healing and thrive again, too.

Alternative Health Health & Fitness Religion & Spirituality lifestories christinarasmussen counseling grief life psychology selfhelp selflove
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Episodes

Ep. 133: Christina Rasmussen - Stop Modifying Yourself

February 22, 2022 05:00 - 6 minutes - 6.29 MB

Today I talk about showing up as yourself without any modifications. Without the adjustments you had to make to survive the world we live in. I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook.  Things We Mention In This Episode Book: Where Did You Go? by Christina Rasmussen Book: Second Firsts by...

Ep. 132: Christina Rasmussen - Self-Compassion

February 08, 2022 05:00 - 9 minutes - 8.41 MB

It has been a few weeks since we’ve had a new episode and this one is a short one about self-compassion. I also talk about why I took a break from writing the weekly letter (don’t worry, it will be back soon) and how healing it has been to take a pause from one pursuit to make space for another. I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagr...

Ep. 131: The Life-Altering Conversations of 2021

December 30, 2021 05:00 - 13 minutes - 13.8 MB

We wind up 2021 with clips from a few episodes that I loved and that I hope you’ll love, too. You can find the links/episode numbers to the full episodes from each guest below. Thank you for spending time wanting to change your life. Thank you for searching for the truer self that exists within you. Thank you for not giving up on that true self. Don’t you ever stop that true self from coming out. Thank you for listening to the podcast and I wish you happiness, bliss, and peace in the new yea...

Ep. 130: Christina Rasmussen - Express Yourself

December 14, 2021 05:00 - 7 minutes - 8.47 MB

Inside of all of us there lives an identity, a personality that is always hidden. Only a small percentage of people are able to show up in the world exactly as they are because it can take a great deal of courage. So, today, let’s try to express our true selves even if it’s in a small way. Start with one choice to reveal a part of your hidden self. Maybe it’s wearing a color that you love, painting a wall in a color no one else would normally choose, or in any other way that makes sense to y...

Ep. 129: Christina Rasmussen - The Open Sea

December 07, 2021 05:00 - 6 minutes - 7.79 MB

I talk about making sure that in your life, in your relationships, with your family, your friends, and with yourself that you honor the open sea perspective and the knowing that you have because of the losses that you’ve experienced. You are not here to settle. You are here to live the life that you’re supposed to have. “What a shame finally to reach the open sea, but settle for a modest jug of water!” - Excerpt From: Rumi. “Rumi's Little Book of Wisdom.” I’d love to know what you thin...

Ep. 128: Christina Rasmussen - Grief and Joy in the Holiday Season

November 30, 2021 05:00 - 10 minutes - 11.5 MB

The holiday season is upon us and so are the complex feelings that can come with it. I talk about the contrast of the happiness of the holidays and the pain of loss, anxiety, and worry that can plague so many of us. I also talk about the importance of trusting that we can show up as ourselves without always preparing so much. I want you to try to make space for both sadness and joy during this time. They are two sides of the same coin. I’d love to know what you think. Please share it with ...

Ep. 127: Diane Wald - A Writer’s Life

November 23, 2021 05:00 - 1 hour - 59.6 MB

As you know, I love writing and I’d also love for you to write. I have received hundreds, if not thousands of messages, from people who want to write a book and are looking for information on how to go about it and how to get one published. Before you think about publishing, it’s essential to consider one important thing: the enjoyment of writing and just getting your story on the page. Today’s guest is an amazing fiction writer and poet, Diane Wald. Her book, “My Famous Brain”, was the winn...

Ep. 126: Dominique Antiglio - Finding Freedom and Trusting Yourself

November 16, 2021 05:00 - 48 minutes - 46.3 MB

I had a deep, intentional, and grounding conversation with a sophrologist named Dominique Antiglio. Dominique is a Sophrologist and founder of global Sophrology platform BeSophro, and best-selling author The Life-Changing Power of Sophrology. She specializes in stress and sleep management, anxiety reduction, and burn-out prevention.  This conversation is for you if you feel like you’re living life too fast or if you’re feeling like you’re especially sensitive to the world around you and pe...

Ep. 125: Christina Rasmussen - Living As Your True Self

November 09, 2021 05:00 - 10 minutes - 11.1 MB

I talk about stepping into the power of the true self and releasing the grip that fear has on us. What would happen if you didn’t modify who you were so that you could fit into what everyone else expects from you? What would happen if you feared less and lived authentically more? I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @Christin...

Ep. 124: Christina Rasmussen - Going Back Home

November 02, 2021 04:00 - 7 minutes - 8.23 MB

Christina talks about the places she has traveled recently and how important it is to make mindful decisions about returning to places that may hold painful memories for you. With so many beautiful places in the world to visit, why return to the ones that will bring you a lot of loss? I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @Chr...

Ep. 123: Dr. Piero Calvi-Parisetti - Is Death Real?

October 26, 2021 04:00 - 1 hour - 63.8 MB

Today’s episode is with Dr. Piero Calvi-Parisetti who has dedicated the last 15 years of his life to exploring the data and evidence in our world to see if there really is life after death and death truly is just a doorway. I felt truly connected with him. He cares so much about people that have lost their loved ones and he wants to help alleviate some of that grief by making sure they know that death is not the end. You’re going to be left with less doubt about the survival of consciousness...

Ep. 122: David Richman - Winning in the Middle of the Pack

October 19, 2021 04:00 - 1 hour - 59.4 MB

Now and again, I get to have a conversation with someone who is so extraordinary in ways that I didn’t expect even after researching their lives and accomplishments.  In this case, David Richman was exactly that. He discusses the journey he has been on to change his life, change the lives of his kids, to impact the cancer world and inspire cancer survivors to be more connected and get the help they need, to live a healthier life despite his upbringing and the original narrative of his life. ...

Ep. 121: Nicole Stott - Back to Earth

October 12, 2021 04:00 - 57 minutes - 54.2 MB

Today’s episode is with one of my favorite people in the universe, astronaut Nicole Stott. Her book, “Back to Earth” is out now for everyone to enjoy. We talk about her incredible experiences under the ocean, in space, and how the process of making art with no gravity is strange and magical. Her book is extraordinary and her heart and soul is all about reminding us that we are the guardians of planet Earth, not only for ourselves, but for our kids and future generations. It is so important t...

Ep. 120: Paul Selig - A Conversation with a Channel About Our True Self

October 05, 2021 04:00 - 56 minutes - 53.5 MB

Today’s conversation is going to feel very different. This is an opportunity for the person who sees the world in a more traditional way to see it in a very new way. My guest today is Paul Selig. He is a channel. A receiver that shares information from guides, who are not here in the physical world, that is insightful and life changing. I believe many of you will be surprised at the intelligence and importance of what Paul’s guides share. In this episode, we talk about his new book “The King...

Ep. 119: Jennifer Katz - On Being a "Good Widow" and Dating After Loss

September 28, 2021 04:00 - 1 hour - 70.3 MB

Today’s guest is Jennifer Katz. The author of “The Good Widow.” Jennifer lost her husband unexpectedly 3 years ago after 18 years of marriage.  We discuss how loss changes us, how dating after the death of a spouse is a complex and difficult decision but can be a rewarding one too.  There are some controversial subjects Jennifer and I touched upon during our conversation. Just try to remember that our experiences are unique to each of us and we should seek to be inspired by the diversity...

Ep. 118: Christina Rasmussen - The Sunrise

September 21, 2021 04:00 - 3 minutes - 5.15 MB

For those who follow me on Instagram, you see that I often post photographs of the sunrise and I feel that there’s something really special about it. There is some kind of connection between us and the sun, almost some kind of communication. When I am watching the sunrise, I feel that each day gets a fresh start. As if someone is telling me that the day is going to be ok. Everything is better for those few moments. I encourage you to seek out the sunrise tomorrow and see how it makes you...

Ep. 117: Andrea Owen - Surviving Infidelity, Coming Back Stronger

September 14, 2021 04:00 - 58 minutes - 54.9 MB

Today’s guest is someone that you’re going to fall head over heels with. In this conversation, Andrea is transparent, vulnerable, and honest. This is about loss, addiction, being cheated on, and recovering stronger than ever. She found a way out of the corner that life put her in and completely transformed. Andrea is helping every woman get their confidence back (or helping them find their confidence for the first time) and teaching them to take up space without apologizing for it. I felt re...

Ep. 116: Elina & Isabel - An Intimate Conversation About Loss With My Daughters

August 10, 2021 04:00 - 1 hour - 60.2 MB

Today’s episode is a very special one. I invited my daughters for the first time to publicly share about their loss journey. They share how the loss of their dad was experienced differently in different stages in their lives. They talk about the relationship they have with him now and how it has evolved over the years. How they dealt with sharing their loss with their friends. How it impacted their lives then and now. This is definitely up close and personal. Informal and real. It will feel ...

Ep. 115: Karen V. Johnson - From Judge to Shaman After the Loss of Her Son

July 20, 2021 04:00 - 1 hour - 69.8 MB

Today’s conversation is with Karen Johnson, a healer and writer who spent 30 years of her life working as a judge until her beloved son, Ben, died from an overdose at 27. After that devastating experience, she sold her home, retired, spent 2 and a half years traveling and interviewing shamans, and ultimately became one herself.  This episode is about Karen’s journey with grief and the world beyond. She emphasizes that, while it will take time, we don’t have to be stuck in our grief and o...

Ep 114: Nancy Levin - Stepping Out From Behind the Curtain and Into the Full Expression of Her Life

July 13, 2021 04:00 - 1 hour - 74.3 MB

We re-visit a conversation with Nancy Levin and this time with better audio than before! We talk about her divorce and how hard it was for her to walk away from a relationship that was verbally abusive. We talk about boundaries and how important they are in our lives and how to shift out of “people pleaser” mode and into living your life for YOU! If your life feels like it’s not your own. If you are running, if you are busy, if you are rushing through every day of your life and you feel th...

Ep. 113: Eric Hodgdon - A Conversation with a Dad About Losing His Daughter

July 06, 2021 04:00 - 1 hour - 85 MB

I really got the sense that Eric cares so much about the people that he helps work through their grief journey. His daughter passed away several years ago and, since then, he has changed his life completely to be of service to all people who have lost their loved ones and are going through the pain of grief and tragic loss. He tries to help people see that living in survival mode is necessary, but must be temporary. We talked about Greece and how that culture handles grief so differently, ...

Ep 112: Christina Rasmussen - Life Needs to Be Easy and New Post-Quarantined Life

June 29, 2021 04:00 - 9 minutes - 10.2 MB

On today’s episode I am talking about reentering after a long quarantined year. Why it is important to not assume that you are the same person you were when you went into quarantine. You may think that you are the same because you have been with yourself all this time. It is hard to detect change when you are in constant interaction with yourself. I am going to ask you to consider that you are different. Reentry back to life is going to feel like you have just left a dark room and you walk...

Ep. 111: Steven Kotler - Flow States, Grief, and Doing Impossible Things

June 22, 2021 04:00 - 1 hour - 79.5 MB

On today’s episode, I have one of my favorite human beings. Steven Kotler has researched, studied, experienced, and presented the information about flow and peak performance in a beautiful way. We talk about how grief, tragedy, and loss is influential in making the impossible happen and creating new realities for ourselves. The flow state is accessible to everyone and is a universal experience. After this conversation, you will understand how flow can benefit you, how grit and resilience a...

Ep. 110: Jimmy Choi - From a Life-Altering Diagnosis to American Ninja Warrior

June 15, 2021 04:00 - 1 hour - 57.2 MB

Jimmy Choi joins me to talk about his journey from being diagnosed with young onset Parkinson’s disease when he was 27 to the motivational speaker and American Ninja Warrior that he is today. He is an extraordinary human being who managed to step out of an 8 year battle through darkness and mental struggle about a diagnosis that would forever change his life. To say that he is one of a kind would be an understatement. He works hard everyday to outpace his current self and that is the most ...

Ep. 109: Frank White - How Space Can Shift Our Reality

June 08, 2021 04:00 - 1 hour - 77 MB

Frank White, author and space philosopher, is back for another incredible conversation. Frank and I have become great friends since our first interview over a year and a half ago and since then we’ve been talking about space, humans in space, and the Overview Effect. He has interviewed many Astronauts about their experiences seeing Earth from above and how it has undoubtedly created a cognitive shift in them. We talk about future civilizations, the unidentified objects that are being ack...

Ep. 108: Dr. Parker J. Palmer - How to Be Faithful to Yourself

June 01, 2021 04:00 - 1 hour - 71.7 MB

I am thrilled to introduce you to today’s guest, Dr. Parker J. Palmer, a prolific author of ten books and thought leader. This conversation felt perfectly timed for me personally, and I can’t wait for you to listen to it too. Parker has such a grounded and clear way of articulating profound ideas and human experiences. One such idea he has coined is what he calls the tragic gap. This is the tension between reality and possibility. He explains how he came to terms with this truth many years...

Ep. 107: Anita Moorjani - Sensitive is the New Strong

May 25, 2021 04:00 - 1 hour - 71.6 MB

On today’s episode, I welcome New York Times best-selling author and international speaker, Anita Moorjani. I have been following Anita’s amazing work for years, starting with her first book, Dying to Be Me which tells the story of her amazing near death experience when she had a terminal cancer diagnosis and her incredible road to recovery!  We start the conversation from the very beginning and her childhood and talk about her very unique experiences living, as she calls it, between three...

Ep. 106: Tammy Lally - Getting Honest About Money

May 18, 2021 04:00 - 1 hour - 62.1 MB

I’m happy to introduce you to Tammy Lally a Certified Money Coach, TED Speaker, and Author of Money Detox. She helps others master their finances by stopping the cycle of their money shame to rewrite their financial future. Tammy works with people to first conquer their emotions around money and then through a comprehensive financial plan. I found Tammy after watching her TedTalk (which I hope you will go and watch) and knew she was someone that I needed to introduce to my listeners. The c...

Ep. 105: Dr. Lise Deguire - Flashback Girl

May 11, 2021 04:00 - 56 minutes - 53 MB

I’m happy to introduce you to today’s guest Dr. Lise Deguire a clinical psychologist and author of a beautiful and inspirational new book called Flashback Girl: Lessons on Resilience From a Burn Survivor. As I told her in our conversation, Lise is one of my new heroes, and not just for the reasons that you might expect.   In her book, and in our conversation, it becomes clear very quickly that her story can help many people in many different ways. While the events of her life are highly sp...

Ep. 104: Christine Hassler - It’s Never Too Late to Change Your Life

May 04, 2021 04:00 - 59 minutes - 56.4 MB

I really enjoyed this conversation with Christine and I hope that you do too! Please comment below or share with me on social media to let me In today’s episode, I’m happy to introduce you to my friend Christine Hassler. Christine has a fascinating and inspiring story, that is ultimately about choosing yourself instead of meeting expectations or what we think we are supposed to do. In her 20s, on the outside, it looked like Christine had it all. She was working in Hollywood, had a successful...

Ep. 103: Chris Meyer - Lessons about Life from a Funeral Guy

April 27, 2021 04:00 - 1 hour - 57.5 MB

Today’s guest is not what at all what you might expect when I tell you that he is known as “the funeral guy” and that he owns two funeral homes. Chris Meyer is so full of positive energy and a zest for life, and as he explains during our conversation, he has learned so much about living this way through his work with death and those that are grieving. Chris Meyer has lived many lives already in this one, working as a screenwriter, lawyer, funeral director, author, and so much more. He spok...

Christina Rasmussen - It's My 49th Birthday Today

April 21, 2021 04:00 - 7 minutes - 8.23 MB

It’s my 49th Birthday today and I wanted to release a special solo episode to celebrate this day with all of you.  I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook. Book: Where Did You Go? by Christina Rasmussen Book: Second Firsts by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter 

Ep. 102: Terri Cole - Let’s Talk About Your Boundaries

April 20, 2021 04:00 - 42 minutes - 40.7 MB

I’m looking forward to hearing what you think of this week’s conversation with my guest Terri Cole. Terri is a licensed psychotherapist, relationship and empowerment expert, and author. She also happens to be a dear friend of mine. Her new book, Boundary Boss is available as of today and in this conversation, she walks me through the steps using a real-life example of an issue I was facing. The connections she was able to help me make and the clarity I found in this short conversation was re...

Ep. 101: Dr. Lisa Shulman - Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain

April 13, 2021 04:00 - 57 minutes - 53.9 MB

I’m so happy to introduce you to today’s guest, Dr. Lisa Shulman. As I told her at the beginning of our conversation, had I found her work when I experienced the loss of my husband in 2006, I may not be doing the work that I am doing now. I thanked her for doing her work and for writing her book Before and After Loss because the way she describes the impact of loss and grief on the brain is truly life-changing for all of us. When I first found her book I thought, how come I didn’t know about...

Ep. 100: Debra Silverman - A Fun Conversation With An Astrologist

April 06, 2021 04:00 - 1 hour - 60.4 MB

I’m happy to introduce you to this week’s guest, Debra Silverman. Debra is an author, astrologer, and clinical psychologist. Over the past 40 years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air, earth, and fire. Debra is the first astrologist that I’ve welcomed to the podcast, and I hope you enjoy listening to her refreshing take o...

Ep. 99: Don Hoffman - Do We See Reality As It Is?

March 30, 2021 04:00 - 1 hour - 72.1 MB

In today’s episode, I’m happy to introduce you to Don Hoffman. Don is a professor emeritus of cognitive sciences at the University of California, Irvine. He is the author of the book, The Case Against Reality and has a TED Talk titled, Do We See Reality As It Is? Through his work, Don is trying to answer a big question: Do we experience the world as it really is ... or as we need it to be? In this conversation he speaks about how our minds construct reality for us. We talk about what is be...

Ep. 98: Tom Campbell - Can We Really Have Out Of Body Experiences?

March 23, 2021 04:00 - 1 hour - 91.7 MB

Today’s guest is Tom Campbell. Tom is a Physicist and Consciousness Researcher that began researching altered states of consciousness with Bob Monroe in the early 1970s where he and a few others were instrumental in getting Monroe’s laboratory for the study of consciousness up and running. He has been experimenting with and writing and speaking about consciousness ever since. There is a stillness about Tom, and deep inner knowing that you will experience when you listen to this conversatio...

Ep. 97: Christina Rasmussen - Life Reentry

March 18, 2021 04:00 - 23 minutes - 22.7 MB

Today, I’m doing something a little different than I have done before. While many listeners are likely familiar with my story and my work, I’m aware that maybe you don’t! So, today I thought that I would “introduce” myself to you in case you’ve been wondering what happens beyond the podcast or how I came to do this work.  Fourteen years ago, I lost my thirty-five-year-old husband to cancer, leaving me with two young girls to raise. I felt lost, frustrated, and alienated by our culture’s ou...

Ep. 96: Kelley Lynn - Finding Love and Comedy After Loss

March 16, 2021 04:00 - 1 hour - 89.8 MB

In today’s episode, I’m very happy to introduce you to Kelley Lynn. She is an actor, comedian, TEDx speaker, grief coach, and author of the book "My Husband Is Not a Rainbow: the brutally awful, hilarious truth about life, love, grief, and loss." Since the sudden death of her husband Don in 2011, it has been Kelley's mission to help change the conversations we have about grief and loss, and to help others navigate through life after loss with her comedy, speaking engagements, and book. Kel...

Ep. 95: MaryLiz Bender - A Journey From Homelessness to Mars

March 09, 2021 05:00 - 1 hour - 73.8 MB

I’m thrilled to introduce you to today’s guest, MaryLiz Bender. She is one of the people in the space world that can combine space and humans really well. Her documenting and her journalistic storytelling, and the way she captures everything is, I believe, the way that we bridge the worlds between space and the people on earth that ask the question - why should I care? MaryLiz is an example of resilience, creativity, and following your dreams. She also happens to be a dear friend of mine. ...

Ep. 94: Dr. Bruce Greyson - A Doctor’s Revelations on His 40-Year-Long Quest on Near Death Experiences

March 02, 2021 05:00 - 45 minutes - 43 MB

In today’s episode, I’m happy to introduce you to the remarkable Dr. Bruce Greyson. He is Professor Emeritus of Psychiatry and Neurobehavioral Sciences at the University of Virginia School of Medicine, and served on the medical school faculty at the Universities of Michigan, Connecticut, and Virginia. He was a co-founder and President of the International Association for Near-Death Studies, and Editor of the Journal of Near-Death Studies.  Dr. Greyson has been collecting stories of near-de...

Ep. 93: Dr. Anoop Kumar - Redefining Reality with an Emergency Physician

February 23, 2021 05:00 - 1 hour - 65.4 MB

In today’s episode, I’m happy to introduce you to Dr. Anoop Kumar. He is an emergency physician, mind-body strategist, speaker, and author. Anoop has a very unique way of describing things like consciousness, time, death, and reality in a way that I have never seen before. I was fascinated by his life and how his experience in the physical world as an emergency physician who has seen so much pain and loss and trauma was able to bridge with the other more esoteric side of him. He asks big q...

Ep. 92: Mike Vardy - How To Manage Your Time. Advice From a Productivity Expert

February 16, 2021 05:00 - 1 hour - 58.3 MB

In today’s episode, I want to introduce you to productivity strategist, Mike Vardy. You may be wondering how speaking about productivity fits into the themes we cover on this podcast and let me tell you why I think that it fits perfectly. Because I know that if you are listening to this podcast you have maybe experienced the loss of a child or spouse, a divorce or other relational loss, jobs, income, and so many other things. You have had a lot of tragedy and compounded trauma, especially ...

Ep. 91: Ashley Jones - What The Loss of My Daughter Taught Me About Love

February 09, 2021 05:00 - 1 hour - 83.4 MB

On today’s episode, I’m happy to introduce you to Ashley Jones, the founder of the Love Not Lost Foundation. Ashley shares with us her incredible story of what it was like to lose a very young child to a terminal illness, and how that experience changed her forever, in ways that she did not expect. The way that she describes how her love for her daughter Skylar now has no boundaries and has expanded out into the world is so beautiful and inspiring. What she experienced personally, and also...

Ep. 90 - Frank White: What the Experiences of Astronauts Can Teach Us About Life, Loss, and the Universe

February 02, 2021 08:00 - 1 hour - 61.4 MB

There are some people that come by your life and you realize that they are not only special because of what their impact has been on our world, but also who they are as a human.  Since Frank White and I recorded this conversation way back in August of 2019, he has become a dear friend of mine. Just last week I had the extraordinary opportunity to participate in the live broadcast of a Celestis Memorial Spaceflight, where we launched and released more than 100 souls into the universe. It ...

Ep. 89: SARK - Grieving Deeply While Living Wildly

January 26, 2021 08:00 - 1 hour - 68.1 MB

This week on the podcast, I’m happy to welcome Susan Ariel Rainbow Kennedy, also known as SARK. If you haven’t yet heard of SARK or been immersed in her magical world, you are in for a real treat! SARK truly creates magic wherever she goes and we started our conversation with me asking her about the first time she remembers using that word. Her answer was truly remarkable and caused me to guess that she was an illuminator and light bringer in a previous life as well, because she knew at such...

Ep. 88: Danny Gough - Life After Stepping on the Biggest Stage

January 19, 2021 08:00 - 1 hour - 62.3 MB

In today’s episode, I’m happy to introduce you to Danny Gough. Danny is an intuitive coach, songwriter, musician and inspirational mentor. He is also the creator of Class Dynamix, Britain’s Got Talent semi-finalists in 2020, maybe you saw the viral video? Class Dynamix is a venture that inspires regular inner-city kids to believe in themselves through Danny’s empowering original songs. Danny shares what that experience was like, and what life has been like after taking that “quantum leap”....

Ep. 87: Jamie Butler - The Life of a Medium

January 12, 2021 08:00 - 1 hour - 58.3 MB

In today’s episode, I’m welcoming Jamie Butler, a natural born medium, is back for another interview. Our first conversation is one of our most listened to episodes of all time. In that episode, we spoke about how death is not forever and she shared one of the most impactful experiences she has had in doing this work which will leave you with goosebumps. Be sure to listen to that if you haven’t already. As I was preparing for this second conversation with Jamie, I recognized how grounded s...

Ep. 86: Christina Rasmussen - A Prayer of Hope and Healing for 2021

January 05, 2021 08:00 - 5 minutes - 6.69 MB

Well, here we are, it’s 2021. I know for a lot of you this week is the beginning of getting back to “normal” after the holidays. But if you’re like me, you probably have a lot of conflicting emotions. Maybe you’re feeling anxiety, hesitancy, and maybe even some excitement about what 2021 may bring for us all. In a regular year, this week can feel heavy, never mind the added uncertainty that this time in the world is adding. A lot of you has have lost so much in this last year, and for that...

Ep. 85: Christina Rasmussen - Hope for New Beginnings

December 29, 2020 08:00 - 16 minutes - 16.7 MB

It’s the final episode of the year, and I’m the opportunity to pause and reflect. 2020 has been a year unlike any other that we have faced. So many unexpected moments, some devastating, some scary, some surprisingly beautiful. While there is still so much unknown and uncertain about what is to come in 2021, there is some comfort in turning the calendar and beginning fresh. As we head into the new year and take a collective sigh at the relief, I wanted to reflect on the idea of new beginnin...

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