Episode 9 - How do I process my ADD diagnoses?

Dear Jenna

English - March 22, 2021 00:00 - 31 minutes - 21.4 MB - ★★★★★ - 317 ratings
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Previous Episode: Episode 8 - How do I find inner peace when my life feels chaotic?

Next Episode: Episode 10 - How do I heal when I'm broken?

On this episode Jenna answers a reader's question about navigating an ADD diagnoses and what her journey has been like. Diagnosed at age 34, Jenna is new to understanding her own diagnoses and what it means and how to better manage a busy life with it. She shares her story and some tips as well as encourages you to seek help if this experience resonates!

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You can follow Jenna on Instagram @jennaskitchen for more of a look into her day to day life!