Dear Jenna

Episode 4 - Liz Hays

Jenna talks to Liz Hays, a friend, mentor, and magic maker. Liz is an inner child expert, healer, and soothes trauma for people all over the world. Listen to her unique and impactful thoughts in this casual conversation! Discover more of Liz on Instagram @lovelizhays Music by Saintrickolas Soundcloud Spotify Instagram

Episode 3 - How do I start serving?

Jenna talks with friend Kristin Andrus. Kristin is a jack of a thousand trades, one of which is getting shi* done. She is hard at work serving her community and her six children while doing so with a smile! She is one of the founders of Sister Goods, a foundation that is working to end period poverty. You can find Kristin on Instagram @kristinandrus Music by Saintrickolas Soundcloud Spotify Instagram

Episode 2 - Q & A with A & J!

On this episode of Dear Jenna we get to know the Rammell's! Jenna and Andrew answer questions from their community. From sex to finances, they get candid about it all. You can follow Jenna @jennaskitchen and shop their family business thedailyessentialco.com Music by Saintrickolas Soundcloud Spotify Instagram

Episode 1 - Aubry Bennion

On this episode Jenna has guest and long time friend Aubry Bennion on the show to discuss her recent and very public scandal on a home remodeling show that was set to air on Magnolia Network and has since been pulled. No stone is left unturned as we discuss what's really happening behind the scenes of "TV Magic!" You can find in depth discussion of Aubry's story on her instagram @aubryeliz as well as shop her craft store @hellomaypole! To contribute to the Goates Go Fund Me: https://www.g...

Season 2 - I'm back!

This introduction to Season 2 of the Dear Jenna Podcast we hear from Jenna and her little brother Max. In this episode they brush over what you can expect for Season 2, so many exciting episodes to come! Find Jenna on instagram @jennaskitchen and shop her plant based skin care line + holistic lifestyle kids at thedailyessentialco.com. Music by Saintrickolas Soundcloud Spotify Instagram

Episode 12 - What is Human Design?

On this episode of Dear Jenna Podcast we hear from Tara Kirby. Tara is a life and business coach who has partnered with Human Design to create her dream method supporting women in creating successful business.  Find Tara on Instagram @iamtarakirby Find your Human Design myhumandesign.com

Episode 11 - How do I understand the Israeli/Palestine Conflict?

This episode of the Dear Jenna Podcast we hear from Dr. James Toronto-- Jenna's father.  Dr. Toronto helps shed light on the understanding of the Palestine/Israeli conflict. Dr. Toronto received his MA and PhD in Islamic and Arabic Studies from Harvard University. Living 13+ years in Middle Eastern countries such as Saudi Arabia, Egypt, Jordan, and Turkey. Currently teaching Islamic Studies, religion and language at Brigham Young University. Extensively working with the United States governm...

Episode 10 - How do I heal when I'm broken?

On episode 10 of the Dear Jenna podcast host Jenna Rammell is back after a month long break recovering from a ski accident + surgery. She talks about her limiting beliefs, breakthroughs, and miracles seen and unseen. You can follow Jenna's journey on Instagram @jennaskitchen and shop her plant based skin care line thedailyessentialco.com !

Episode 9 - How do I process my ADD diagnoses?

On this episode Jenna answers a reader's question about navigating an ADD diagnoses and what her journey has been like. Diagnosed at age 34, Jenna is new to understanding her own diagnoses and what it means and how to better manage a busy life with it. She shares her story and some tips as well as encourages you to seek help if this experience resonates! This episode is sponsored by The Daily Essential Co, a premium plant based skin care line with its crowning jewel serum Skin Bae which has...

Episode 9 - How do I process my ADD diagnoses?

On this episode Jenna answers a reader's question about navigating an ADD diagnoses and what her journey has been like. Diagnosed at age 34, Jenna is new to understanding her own diagnoses and what it means and how to better manage a busy life with it. She shares her story and some tips as well as encourages you to seek help if this experience resonates! This episode is sponsored by The Daily Essential Co, a premium plant based skin care line with its crowning jewel serum Skin Bae which has...

Episode 8 - How do I find inner peace when my life feels chaotic?

In this special episode of Dear Jenna, host Jenna Rammell shares the answers to her own question "how do I find inner peace when my life feels chaotic?" Jenna takes us on her own journey of working through a difficult season and where she's at now with it.  You can follow along @jennaskitchen and visit thedailyessentialco.com to find out more.  Don't forget to email [email protected] with any questions you want answered on the show!

Episode 7 - How can I see my mothering better?

On Part Two Jenna visits with Carol Tuttle who is a healer, educator, self expert and author of Jenna's favorite parenting book The Child Whisperer. This body of work helps to see yourselves, those you love and your children in a raw and real way helping to repair relationships. You can find out more about Carol by visiting caroltuttle.com and thechildwhisperer.com Use code DEARJENNA for a discount making The Child Whisperer $15!

Episode 6 - How can I see my children better?

On Part One Jenna visits with Carol Tuttle who is a healer, educator, self expert and author of Jenna's favorite parenting book The Child Whisperer. This body of work helps to see yourselves, those you love and your children in a raw and real way helping to repair relationships. You can find out more about Carol by visiting caroltuttle.com and thechildwhisperer.com Use code DEARJENNA for a discount making The Child Whisperer $15!

Episode 5 - How do I support my adopted partner?

On episode 5 of the Dear Jenna Podcast a reader asks "how do I support my adopted partner?" Jenna shares her own adoption story, and explores ways to support the adopted people you love in your life.  As always, you can find Jenna on Instagram @jennaskitchen, and on her holistic health website, thedailyessentialco.com

Episode 4 - How do I find joy in motherhood when I don't like it?

On episode 4 of the Dear Jenna Podcast host Jenna Rammell answers the question from a listener "how do I find joy in motherhood when I don't like it?"  We get clear on our emotions being layered and explore ways we can lighten the load of a really tough job! You can follow Jenna on Instagram @jennaskitchen and shop her world renowned skin care line at thedailyessentialco.com

Episode 3 - How do I let go of a friend?

Jenna answers the question from K “how do I let go of toxic friendships?”  Brene Brown's anatomy of trust: https://m.youtube.com/watch?v=HX7pxiwzSzQ Email questions to [email protected] Follow Jenna on Instagram @jennaskitchen

Episode 2 - How do I feel confident when I feel fat?

Jenna answers emails from readers and gives advice from her own personal experience.  On today's episode she answers the question "how do I feel confident when I feel fat?" You can email your questions to [email protected]

Episode 1 - How do I find my Passion?

Jenna breaks down 5 ways to finding and rediscovering your passion. 

Intro