Gut Health, Ayurvedic Living, and Vitality: Big Talk with Radhi Devlukia-Shetty

Dear Gabby

English - February 26, 2024 08:00 - 36 minutes - 33.3 MB - ★★★★★ - 5.8K ratings
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In this episode, Gabby sits down with plant-based cook, nutritionist, Ayurvedic student and author of JoyFull, Radhi Devlukia-Shetty for a deep dive into holistic wellbeing. They discuss the transformative power of leading an Ayurvedic lifestyle and how we can bring this ancient wellness wisdom into our everyday lives. Radhi shares lifestyle tips and easy practices to help balance and nurture your wellbeing. Whether it's recommendations for maintaining a healthy gut and immune system or what to eat for breakfast, this enlightening conversation will encourage listeners to live consciously and joyfully.

Radhi Devlikia-Shetty’s new book JoyFull is out soon, pre-order your copy here.Learn more about Radhi’s work here.

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Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

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