Teaming Up Against Separation Anxiety
Dear Anxiety
English - September 13, 2019 09:00 - 28 minutes - 31 MB - ★★★★★ - 189 ratingsParenting Kids & Family Health & Fitness Mental Health anxiety stress mindfulness anger management adhd motivation stress management body image negative thoughts productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Maybe it's that time of year, when your kids are heading back to school, or maybe going for the first time. Maybe it's a first stay with a babysitter. Maybe it's a first sleepover. Whatever the case, it can be hard for a child to leave a parent. And really, just as hard for a parent to leave a child. At some point, we all experience some anxiety over being apart. It's a normal, biological response to separation from a protector or dependent. But we all need to endure those separations, and Ed and Renee are here with some tools for doing just that.
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