Social Media, Screen Time, and Families
Dear Anxiety
English - March 22, 2019 09:00 - 51 minutes - 47.3 MB - ★★★★★ - 189 ratingsParenting Kids & Family Health & Fitness Mental Health anxiety stress mindfulness anger management adhd motivation stress management body image negative thoughts productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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92% of teens go online daily. Of those, 52% are online several times per day, and 26% are online almost constantly. Are parents' statistics any better? Not really. Yes, mobile devices certainly have our attention, but why do we spend so much precious time staring at screens? What value do we get from social media and technology? Can we use these tools in more constructive ways? In this episode, we learn that when it comes to technology, sometimes it's not about getting the right answers, but about asking ourselves the right questions. Join Ed and Renee in their conversation about making more mindful use of our devices.