Anxiety: The Good, The Bad, and The Awesome
Dear Anxiety
English - February 07, 2020 07:00 - 37 minutes - 38.1 MB - ★★★★★ - 189 ratingsParenting Kids & Family Health & Fitness Mental Health anxiety stress mindfulness anger management adhd motivation stress management body image negative thoughts productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Holiday Mental Prep, and Season Finale
Next Episode: Mistakes We Make While Making Mistakes
And, we're back! In this season 2 premier, Ed and Renee return to the root of the show, anxiety, with some strategies for identifying its good, its bad, and its awesome. If you're wondering what on earth could be good, let alone 'awesome,' about such a difficult emotion, you're just a click away from learning.
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