Empower Yourself Mentally and Physically with Dalton Laino

Episode 56 - Dalton Laino possesses an intense drive for growth. Whether it be his health journey, his own personal development, or continually hearing other peoples perspectives on the PTCoffeecast that he co-hosts with his partner Will. This drive has lead him to partnering with Don and Will to build The Movement Physio & Performance. Outside of this you can find Dalton dabbling in various areas of fitness such as CrossFit and Running, drinking freshly brewed coffee from his aeropress, and enjoying a hike while listening to his favorite podcast.

Dalton completed his Masters of Physical Therapy Degree at Western University. Prior to that, he graduated with a Kinesiology degree from the University of Windsor where he played football in the Canadian Junior Football League. He has spent the early part of his career working as both a physiotherapist and a strength coach. During this time he discovered that the most important thing he can do for people is position himself as a guide on their rehab and fitness journey.

Tune in to hear Dalton and I discuss how he was able to create a thriving business through COVID, things you can do to empower yourself, the value of doing hard things, building a strong mindset when rehabbing an injury, the keys to self-growth as well as personal growth, and much more!

Make sure to check out all of Dalton's content:

PTCoffeeCast: https://podcasts.apple.com/us/podcast/ptcoffeecast/id1336306312

The Weekly D Show: https://podcasts.apple.com/us/podcast/the-weekly-d-show/id1546486133

Instagram: @dlaino.93 - @themvmtpts - @ptcoffeecast - @move.local 

Connect with me:

Instagram: @dominicmfusco

YouTube: Dominic Fusco

LinkedIn: Dominic Fusco